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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • Clinical Trials,  Crohn's,  Emerging Therapies,  living with IBD,  Ulcerative Colitis

    What I Learned From Joining a Clinical Trial for Crohn’s

    June 13, 2020

    By Tina Aswani Omprakash, Medically reviewed by Jenny Blair, MD Originally published on the Oshi Health website on April 6th, 2020: http://www.oshihealth.com/joining-clinical-trial/ My journey with Crohn’s disease has been an arduous one, laden with difficult decisions, including whether to take strong medications and when to have life-altering surgeries. At one point, Crohn’s derailed my career, my prospects of finishing graduate school and my ability to pursue meaningful relationships. But I was scared to try any new medication, let alone partake in a clinical trial. I was young and didn’t want to be burdened by a strict drug regimen or potential side effects.  After I had more than 20 corrective surgeries…

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    Tina Aswani Omprakash

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    My Feature for Clinical Trial Awareness with Parexel

    June 1, 2019

    In the Name of Science & Research

    June 25, 2019

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019
  • acceptance,  advocacy,  coping with flares,  Crohn's,  fistula,  Gastroparesis,  invisible illness,  living with IBD,  Mental Health,  Ostomy,  PTSD,  stigma,  Ulcerative Colitis

    Talking Gut Podcast Episode 20: Tina Aswani Omprakash on Resilience & GRITT

    May 30, 2020

    As May, a month of several health initiatives, comes to a close, I wanted to highlight Mental Health Awareness Month, World IBD Day and World Digestive Disease Day by talking about all three in my latest podcast interview with Dr. Jim Kantidakis, Clinical Psychologist & Gut-Directed Hypnotherapist, at the Gut Centre in Australia. In his podcast titled Talking Gut, I discuss the power of resilience, that so-called grit that living with Crohn’s Disease, multiple fistulae, a permanent ileostomy, gastroparesis, IBS and SIBO have given me over the years. Dr. Kantidakis asks me how I got through all my hospitalizations and faced all the medical PTSD and I would have to…

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    Tina Aswani Omprakash

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    Love Knows No Disability

    July 2, 2019

    Why My IBD Scars Make Me Proud

    May 23, 2019

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019
  • Crohn's,  living with IBD

    Healthline’s Best Crohn’s Disease Blogs of 2020

    May 24, 2020

    Originally published by the Healthline Editorial Team on May 12th, 2020: https://www.healthline.com/health/crohns-disease/best-blogs#1 Researchers may not understand every aspect of Crohn’s disease, but that doesn’t mean there aren’t ways to effectively manage it. That’s exactly what these bloggers are doing. The authors behind this year’s best Crohn’s blogs are actively working to educate, inspire, and empower their visitors by sharing sound medical advice and personal stories. It’s an important reminder that you’re not alone in your journey. Own Your Crohn’s Tina was 22 when she received her Crohn’s diagnosis. Since the last couple years, she’s been using this blog as way to advocate and normalize chronic conditions like Crohn’s. Living with Crohn’s…

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    Tina Aswani Omprakash

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    Being South Asian American & Living with IBD

    February 9, 2021

    My Very Own Independence Day

    July 4, 2018

    Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience

    December 4, 2024
  • acceptance,  advocacy,  awareness,  Caregiving,  Crohn's,  Dating & Relationships,  Minority Health,  stigma,  Ulcerative Colitis,  World IBD Day

    World IBD Day Panel Discussion: Experiences of Minority IBD Patients & Caregivers

    May 23, 2020

    By Anand Omprakash For World IBD Day, I was invited to be a part of a virtual panel discussion with the Crohn’s & Colitis Foundation, Dr. Meena Bewtra (IBD patient & gastroenterologist) and Stephanie Stinson (IBD patient) highlighting the unique struggles that minority patients and caregivers face.  I did this because I wanted to shed light upon the stigmas surrounding chronic illness in my community, especially so when it comes to a bowel disease and to marriage. In many communities around the world, a chronic illness is often viewed as a liability because marriage is considered as a familial “contract” to provide and reproduce and not just a means to provide…

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    Tina Aswani Omprakash

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    Lilly Singh’s ‘Choli Ke Peeche Kya Hai?’: My Anthem for Body Positivity

    April 1, 2019

    TINA ASWANI OMPRAKASH | 2018 NYC ADULT HONORED HERO

    April 20, 2018

    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019
  • advocacy,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Mental Health,  Ulcerative Colitis

    Immunocompromised in the Age of Coronavirus

    May 1, 2020

    By Tina Aswani Omprakash A Crohn’s patient shares her very real fears, anxieties, and sadness around being immunocompromised while grappling with the coronavirus pandemic in New York City. *Originally published on April 27th, 2020 by Everyday Health: https://www.everydayhealth.com/columns/my-health-story/immunocompromised-in-the-age-of-coronavirus/ It was one of those winters full of never-ending health complications. Before Thanksgiving I ruptured a ligament in my ankle, which compounded my difficulties in managing life with Crohn’s disease. And if that wasn’t hard enough, many of my other conditions — gastroparesis, arthritis, pelvic pain — flared up due to immobility from the ankle injury. More recently, I had a couple of ER visits because of a herniated disc in my neck. In…

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    Tina Aswani Omprakash

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    Real Talk About Fistulae

    January 19, 2019

    The Healio Disruptive Innovator Award: Moving the Needle on IBD Care

    November 16, 2019

    When Diagnoses Accumulate – My Endometriosis Journey

    August 28, 2023
  • acceptance,  advocacy,  Colorectal Surgery,  coping with flares,  Coronavirus,  COVID-19,  Crohn's,  fistula,  Fistulizing Disease,  immunocompromised,  living with IBD,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis

    ~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan

    April 22, 2020

    It all started in early 2008 when I was still in high school and started to experience bowel disease symptoms. However, as many of us know, there can be a large gap between the time we experience symptoms and the time we are officially diagnosed. I was finally diagnosed with Crohn’s disease in July 2012. The four and half years in between onset of symptoms and diagnosis were the most arduous part of my journey. My battle began upon developing a fistula. For those who may not be familiar, a fistula is an abnormal tract created between the intestinal wall and another organ or out on to the skin due…

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    Tina Aswani Omprakash

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    Why My IBD Scars Make Me Proud

    May 23, 2019

    ~ OYC Trailblazers ~ Amy & Terrell: Crohn-ically Ever After

    September 23, 2020

    OstomyConnection SPOTLIGHT: Dr. Harikesh Buch works to shatter stigma and improve post-surgery care for ostomates in India.

    January 24, 2019
  • advocacy,  awareness,  Coronavirus,  COVID-19,  Crohn's,  Disability Justice,  invisible illness,  living with IBD,  Ulcerative Colitis

    An Interview with News 12 NJ: How Does Coronavirus Affect YOU?

    April 6, 2020

    Earlier today, News 12 NJ journalist Prashanthi Musapet interviewed IBD patient advocate Tina Aswani Omprakash of OwnYourCrohns.com on Instagram LIVE on her experience as an immunocompromised patient living with Crohn’s Disease in the midst of the #COVID19 pandemic. To watch the interview, view the video below. In the video, you will hear Tina’s thoughts and experiences about being #HighRiskCOVID19 and how critical social distancing and taking responsibility for public welfare is during this outbreak to save lives like hers. I hope you found this interview informative and I especially hope that speaking up about being immunocompromised during #Coronavirus helps to create awareness and education in the able-bodied world about chronic…

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    Tina Aswani Omprakash

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    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    My Feature for Clinical Trial Awareness with Parexel

    June 1, 2019

    J-Pouch Failure – Tina’s Story

    June 15, 2019
  • acceptance,  advocacy,  awareness,  Coronavirus,  COVID-19,  Crohn's,  J-Pouch,  living with IBD,  Mental Health,  Ostomy,  Ulcerative Colitis

    Coping with IBD & Stress & Anxiety Around COVID-19

    April 1, 2020

    Last night I had the honor of doing a Facebook Live with Dr. Tiffany Taft (Psychogastroenterology, Northwestern University) and Amber Tresca (About IBD, IBD Moms) in conjunction with the Crohn’s & Colitis Foundation. We discussed all the emotions around COVID-19 from fear and anxiety to grief and loss and how we can cope best with stay-at-home and social distancing order in light of the challenges being presented to us in recent times. Hope you all found this discussion informative in learning some coping skills around the novel coronavirus (COVID-19) and living with IBD. For additional resources and updates on COVID-19 and IBD, please visit the Crohn’s & Colitis Foundation Coronavirus…

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    Tina Aswani Omprakash

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    ~OYC Trailblazers~ Anisha Zumba-ing Her Way into 2021!

    January 28, 2021

    My Health Became My Top Priority

    April 16, 2019

    World IBD Day Panel Discussion: Experiences of Minority IBD Patients & Caregivers

    May 23, 2020
  • advocacy,  awareness,  colorectal cancer,  Colorectal Surgery,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    Colon Cancer & Its Devastating Impact on My Family

    March 19, 2020

    I was 8 years old when I walked into my father’s room in the hospital as he laid there coma-stricken in his final days. I told him I had gotten an A on my Science test, hoping in all my innocence that an A would make him so proud that he would wake up from his coma. He passed a few days later and I was heartbroken. My father, Dr. Moti Aswani, had long-standing Crohn’s Disease which turned into stage IV colorectal cancer 13 years into his diagnosis at the age of 37 (see An Ode to My Father & Fellow IBD Warrior). You see, Daddy had been told to…

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    Tina Aswani Omprakash

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    MC Capital T Reppin’ from the BK Walk!

    June 25, 2018

    “I Had an Ostomy—and It Changed My Life”

    December 11, 2019

    My 9/11 Story: Paying Kindness Forward

    September 11, 2019
  • advocacy,  awareness,  Biosimilars,  Canadian healthcare,  coping with flares,  Crohn's,  fistula,  Forced Medical Switching,  living with IBD,  Lobbying,  patient rights,  Ulcerative Colitis,  Women's Health

    Sophia’s Chronic Illness Journey: Forced Switching to Biosimilars in Canada

    December 15, 2019

    By Sophia Ali Khan From Diagnosis to Remission I was diagnosed with Crohn’s Disease at the tender age of seven in Calgary, Alberta in Canada. This was after I was born with congenital neutropenia, a condition that involves the deficiency of neutrophils, a type of white blood cell that plays a key role in fighting infection and inflammation. After many months of debilitating stomach pains and unexplained weight loss, I was rushed into the OR for an appendectomy, but upon examination, the doctors found Crohn’s Disease. Being of Pakistani origin, Crohn’s was unheard of so naturally my family and I had to navigate our way through a sea of diagnoses,…

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    Tina Aswani Omprakash

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    November 21, 2018

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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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