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  • advocacy,  awareness,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Ostomy,  Ulcerative Colitis

    Managing IBD in the Era of COVID-19

    April 19, 2020

    Last Friday, Gastroenterologist Dr. Supriya Rao and I had a conversation on Instagram Live about how to manage inflammatory bowel disease given the difficult circumstances around COVID-19. To watch and learn more, please check out the video below: For additional information, please feel free to reach out to @gutsygirlmd on Instagram or me here on my blog. For your reference, I have also put together a summary of tips on how to optimize our use of telehealth during the pandemic to manage our IBD optimally from a distance: https://ownyourcrohns.com/telehealth-ibdcare-covid19/. This post also references guidance from the IOIBD and AGA that we IBD patients should be aware of when discussing our…

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    Tina Aswani Omprakash

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    Immunocompromised in the Age of Coronavirus

    May 1, 2020

    5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

    February 27, 2019

    Allowing Acceptance In

    November 21, 2018
  • advocacy,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis

    Tips for Telehealth and Managing Your IBD Care During the COVID-19 Pandemic

    April 18, 2020

    One of the things I do a lot as a patient with many chronic illnesses is visit all sorts of healthcare providers for the maintenance of my care. However, during this time, when many non-essential visits to the doctor’s office or to medical facilities are not recommended, what do we do? In the last 6 weeks, many providers have ramped up a service we are now calling telehealth. That is, many doctors are offering virtual visits to us from the convenience of our home. While it isn’t the ideal way to examine a patient, it certainly gets the job sufficiently done for many of us who are struggling to manage…

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    Tina Aswani Omprakash

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    J-Pouch Failure – Tina’s Story

    June 15, 2019

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019

    Real Talk about Ostomies

    October 5, 2018
  • Crohn's,  extraintestinal manifestations,  invisible illness,  living with IBD,  Ulcerative Colitis

    Extraintestinal Manifestations of IBD: An “Eye” on Episcleritis

    February 2, 2020

    As many of you know, I was recently in Austin, TX, traveling to speak at Crohn’s & Colitis Congress. So, when I landed in Austin, I noticed a tinge of red in my right eye and I was a bit concerned but thought it would go away. You see, the dryness of the flight does sometimes irritate my eyes. But as I spent more and more time in Austin, I realized my eyes were reacting to something in the air with construction dust constantly assaulting my eyes. At this point, I became really alarmed because I knew this could be the beginnings of episcleritis, a form of eye inflammation that…

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    Tina Aswani Omprakash

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    When Diagnoses Accumulate – My Endometriosis Journey

    August 28, 2023

    No More Secrets: An enlightening film that reveals the stigma of having an ostomy in India

    September 24, 2018

    South Asian IBD & COVID-19

    January 26, 2021
  • advocacy,  awareness,  Biosimilars,  Canadian healthcare,  coping with flares,  Crohn's,  fistula,  Forced Medical Switching,  living with IBD,  Lobbying,  patient rights,  Ulcerative Colitis,  Women's Health

    Sophia’s Chronic Illness Journey: Forced Switching to Biosimilars in Canada

    December 15, 2019

    By Sophia Ali Khan From Diagnosis to Remission I was diagnosed with Crohn’s Disease at the tender age of seven in Calgary, Alberta in Canada. This was after I was born with congenital neutropenia, a condition that involves the deficiency of neutrophils, a type of white blood cell that plays a key role in fighting infection and inflammation. After many months of debilitating stomach pains and unexplained weight loss, I was rushed into the OR for an appendectomy, but upon examination, the doctors found Crohn’s Disease. Being of Pakistani origin, Crohn’s was unheard of so naturally my family and I had to navigate our way through a sea of diagnoses,…

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    Tina Aswani Omprakash

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    Inspire’s #KeepUsAllSafe COVID-19 Campaign

    April 12, 2020

    Being Brown and Coming Out of the IBD Closet: The Chronic Illness Experience

    August 7, 2018

    As a Chronically-Ill Brown Woman, Here’s Why I Share My Survival Story

    May 16, 2019
  • acceptance,  advocacy,  awareness,  Clinical Trials,  Crohn's,  living with IBD,  Ostomy,  Ulcerative Colitis

    How a clinical trial helped this Crohn’s advocate finally reach remission

    November 24, 2019

    Originally published on November 22, 2019 on Antidote’s website Like many people living with Crohn’s disease, Tina Aswani Omprakash had trouble finding a treatment that would send her symptoms into remission.  After trying many of the common Crohn’s treatments on the market, she still wasn’t getting a response. She also had developed fistulas: abnormal connections between organs in the digestive tract, typically between one part of the intestines and another.  That’s when her doctor suggested she join a clinical trial…  To read more of this story, please visit Antidote’s website: https://www.antidote.me/blog/how-a-clinical-trial-helped-this-crohns-advocate-finally-reach-remission       As always, I welcome all your thoughts, comments and feedback! Love hearing from you all! ~~LOVE,…

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    Tina Aswani Omprakash

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    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    Owning My Crohn’s Mindfully This New Year

    January 5, 2019

    ~ OYC Trailblazers ~ Amy & Terrell: Crohn-ically Ever After

    September 23, 2020
  • Colorectal Surgery,  Crohn's,  Fistulizing Disease,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    Patient Experiences with IBD Surgery

    November 9, 2019

    Last winter, my husband and caregiver, Anand, and I recorded a video with the Crohn’s & Colitis Foundation on what it’s like to have surgery for Crohn’s & ulcerative colitis. We shared my experiences as a patient undergoing colorectal surgery and his experiences as my caregiver. The video was released in the last week or so. To view, check out https://youtu.be/InmqegoP-6c. Be sure to check out the entire video as there are other patient experiences included as well! So own your Crohn’s, own your colitis, and educate yourself on all the treatment options available to you and your loved ones! ?✨ ~~Love, Light & Peace Always~~

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    Tina Aswani Omprakash

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    Colon Cancer & Its Devastating Impact on My Family

    March 19, 2020

    Love Knows No Disability

    July 2, 2019

    Saravanan’s Exercise Tips as a Crohnie & Ostomate

    September 30, 2021
  • acceptance,  advocacy,  awareness,  living with IBD

    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    I still remember that beautiful sunny Tuesday morning. I had just moved into the city and started my freshman year at NYU Stern School of Business a little over 2 weeks prior. I remember being in the shower getting ready for class when I heard my roommate scream, “Tina, come out here!” Half asleep still and hair soaked, I sauntered over to her television. She pointed in utter shock at the screen showing the first tower up in flames after being hit by a plane. I stood there lifeless in shock watching the breaking news unable to register that this had happened a mile and half south of me. Soon…

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    Tina Aswani Omprakash

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    Day on the Hill 2019: The Faces of IBD Legislation

    May 11, 2019

    My Health Became My Top Priority

    April 16, 2019

    ~OYC TRAILBLAZERS~ Katie’s Story: Baby-Making Prospects & Egg-Freezing with a J-Pouch

    September 4, 2019
  • awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  Fistulizing Disease,  Irritable Bowel Syndrome,  living with IBD,  Pelvic Floor Dysfunction,  Pelvic pain,  stigma,  Ulcerative Colitis,  Women's Health

    Pelvic Pain in IBD: An Overlooked Complication

    August 9, 2019

    By Tina Aswani Omprakash, Medically Reviewed by Jenny Blair, MD Originally Published by Oshi Health, Inc., on August 8th, 2019 A complication of inflammatory bowel disease (IBD) that often goes unaddressed and misdiagnosed is chronic pelvic pain (CPP). CPP is often defined as pain in the pelvic area that isn’t cyclic and isn’t related to pregnancy and that lasts for three to six months. It may affect from 6% to 25% of reproductive-age women, depending on how it’s defined, as well as men and older women. The condition can arise from a variety of causes. How I’ve Experienced Pelvic Pain So how does CPP apply to us as IBD patients?…

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    Tina Aswani Omprakash

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    Inspire’s #KeepUsAllSafe COVID-19 Campaign

    April 12, 2020

    My Feature for Clinical Trial Awareness with Parexel

    June 1, 2019

    Colon Cancer & Its Devastating Impact on My Family

    March 19, 2020
  • advocacy,  awareness,  Clinical Trials,  Crohn's,  living with IBD,  Ulcerative Colitis

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019

    According to U.S. Census expert and demographer, William H. Frey, approximately half the U.S. population will be non-Caucasian come 2045.[i] Of the total U.S. population, less than ten percent participate in clinical trials. And the number of racial and ethnic minorities partaking is an even smaller number, approximately five to fifteen percent of those who participate in clinical trials.[ii] As a woman of color living with Crohn’s Disease, I advocate for various marginalized communities (racial and ethnic minorities, LGBTQ+, etc.) suffering from chronic illnesses and disabilities. To me, the above data on clinical trials isn’t just an important set of numbers. These statistics are crucial for our future and become…

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    Tina Aswani Omprakash

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    I’m Chronically Ill & Depressed; So What?

    June 3, 2019

    12 News to Your Health IBD Segment

    June 23, 2018

    TINA ASWANI OMPRAKASH | 2018 NYC ADULT HONORED HERO

    April 20, 2018
  • awareness,  coping with flares,  Crohn's,  living with IBD,  Mental Health,  stigma,  Ulcerative Colitis,  World IBD Day

    ~OYC Trailblazers~ Harman’s Story from India

    July 10, 2019

    By Harman Singh Randhawa My battle with ulcerative colitis began in 2003. I was 20 years old and in my 2nd year of studying Engineering. By the time the diagnosis came through, I had already lived with pain and inordinate trips to bathroom for more than 6 months. Ignoring my painful symptoms and the discomfort that came with it, I kept delaying getting a thorough checkup. I started experiencing bloody diarrhea for many days. Finally, it was my sister who decided that the situation had gotten out of hand and drove me to PGI Hospital in Chandigarh in Punjab, India. I underwent a few tests and when the blood test…

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    Tina Aswani Omprakash

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    Lilly Singh’s ‘Choli Ke Peeche Kya Hai?’: My Anthem for Body Positivity

    April 1, 2019

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    December 21, 2018

    Honoring My Late Father

    June 17, 2018
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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