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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • autoimmune disease,  Crohn's,  Diet,  invisible illness,  living with IBD,  Mental Health,  Minority Health,  Nutrition,  Ostomy,  Ulcerative Colitis

    Key Takeaways from Crohn’s & Colitis Congress 2023

    February 24, 2023

    The Crohn’s & Colitis Congress 2023 took place last month in Denver, Colorado, bringing together more than 1,300 healthcare professionals and researchers from across the globe to share the latest advancements in inflammatory bowel disease (IBD). To summarize some of my key takeaways: **Goal is to improve patient care by halting progression of disease** So, own your Crohn’s, own your ulcerative colitis, and stay abreast of the latest and greatest research in the IBD space to advocate for your own best care! To read more about Crohn’s & Colitis Congress 2023, please visit the full blog post on the Crohn’s & Colitis Foundation’s IBDVisible Blog. As a patient advocate myself, I…

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    Tina Aswani Omprakash

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    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024

    What the IBD Community Needs to Know About Getting a COVID-19 Booster

    December 11, 2021

    What I’ve Learned About Starting an Advanced Therapy for Crohn’s Disease

    March 2, 2024
  • Caregiving,  Crohn's,  Cultural Stigma,  Family Planning,  IBD Parenthood Project,  invisible illness,  living with IBD,  Motherhood,  Nutrition,  Patient Voice,  Pregnancy in IBD,  Ulcerative Colitis,  Women's Health

    ~OYC Trailblazers~ Tanya’s Pregnancy Journey Living with Crohn’s Disease in India

    November 5, 2022

    Written by Tanya Manohar My name is Tanya, and I live in Chennai, India. I was diagnosed with Crohn’s disease in 1999, a time when little was known about IBD in India. This means that I have segments of intestinal narrowing and scarring throughout my small intestine known as strictures caued by Crohn’s. I had one small bowel resection in 2009. A treatment regimen, comprising Azathioprine and Mesalamine, was the cocktail my Gastroenterologist Dr. Ashok Chacko prescribed to treat my Crohn’s. In combination with a restricted and closely monitored low-fiber diet, this regimen has kept me fairly stable. It has allowed me to live alone in a foreign country, pursue…

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    Tina Aswani Omprakash

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    Gaurav’s Covid-19 Journey as a Crohn’s Patient in India

    June 11, 2021

    World IBD Day Panel Discussion: Experiences of Minority IBD Patients & Caregivers

    May 23, 2020

    The Other Side of Crohn’s: Caregiving

    December 9, 2019
  • coping with flares,  Crohn's,  fatigue,  living with IBD,  Ostomy,  sleep,  Ulcerative Colitis

    My Feature in Gastroenterology & Endoscopy News!

    August 1, 2022

    Very honored to have been featured in Gastro & Endo News with regard to addressing sleep issues in IBD. This is something I’ve struggled with for a long time because I often need to use the facilities overnight and have trouble falling back asleep. Learn more about sleep issues and how to help us patients by visiting the article link here: https://www.gastroendonews.com/Article/PrintArticle?ArticleId=67175 As patients, sleep can really make a difference in our care and our overall ability to take each day as it comes. If our gastroenterologists aren’t able to address sleep concerns during our appointments, it may be best to bring up to our IBD nurses, NPs or PAs to…

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    Tina Aswani Omprakash

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    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019

    The Other Side of Crohn’s: Caregiving

    December 9, 2019

    MC Capital T Reppin’ from the BK Walk!

    June 25, 2018
  • advocacy,  awareness,  Crohn's,  J-Pouch,  living with IBD,  Ostomy,  Traveling with IBD,  Ulcerative Colitis

    7 Tips for Traveling With IBD, From Someone Who Gets It

    July 1, 2022

    Don’t let inflammatory bowel disease and fears of COVID-19 get in the way of your travel plans. Here’s what you need to know before you start packing. By Tina Aswani-Omprakash Summers are a time to look forward to rest, relaxation, and vacations. But for those of us living with inflammatory bowel disease (IBD), going away on a trip can often mean additional anxiety. And with the addition of COVID-19, anxiety levels are heightened. While many of us want to travel, we struggle to wrap our heads around how to travel when living with Crohn’s disease or ulcerative colitis, especially as new variants of the novel coronavirus circulate around the world. In fact, stressing out over travel…

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    Tina Aswani Omprakash

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    ~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan

    April 22, 2020

    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018

    A Valentine’s Day Special: Dating & Relationships with an Ostomy

    February 25, 2020
  • Crohn's,  Digital Healthcare Innovations,  Disability Justice,  invisible illness,  Irritable Bowel Syndrome,  J-Pouch,  living with IBD,  Ostomy,  patient rights,  Ulcerative Colitis

    My Feature in The New York Times!

    June 22, 2022

    In conjunction with the Crohn’s & Colitis Foundation’s new We Can’t Wait App, nonprofit partner South Asian IBD Alliance’s Co-Founder & President Tina Aswani-Omprakash was interviewed and featured in the Metropolitan section of the Sunday’s edition of The New York Times on 19 June 2022!!! Read the article in-print below or online here: https://www.nytimes.com/2022/06/17/nyregion/public-bathrooms-nyc-tiktok.html Check out the We Can’t Wait App to find the restroom nearest to you in the U.S. Available now for download in Apple Store and Google Play: https://www.crohnscolitisfoundation.org/wecantwait

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    Tina Aswani Omprakash

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    Don’t Forget Your Flu Shot This Fall

    October 21, 2018

    My Pelvic Pain Story

    October 26, 2018

    J-Pouch Failure – Tina’s Story

    June 15, 2019
  • Clinical Trials,  Crohn's,  Emerging Therapies,  living with IBD,  medical trauma,  Mental Health,  PTSD,  Ulcerative Colitis

    Research Highlights from Digestive Disease Week 2022 for the IBD Community

    June 8, 2022

    Originally Published by the Crohn’s & Colitis Foundation on their IBDVisible Blog on June 8th, 2022 By: Madhura Balasubramaniam & Tina Aswani-Omprakash After two years of virtual programming due to COVID-19, Digestive Disease Week® (DDW) 2022 came back with a bang in San Diego, CA last month. There was a lot of research presented about various gastrointestinal and liver conditions and it was exhilarating to see and hear about all the latest developments in the inflammatory bowel disease (IBD) space. From emerging therapies to better understanding of psychosocial aspects of IBD in addition to the role of antibiotics in IBD as well as growing up with pets and the development of IBD,…

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    Tina Aswani Omprakash

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    A Gutsy Feeling: Advocating for the Best Care Possible as IBD Patients

    September 18, 2021

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019

    Incredible Innovations: A Brand New Wireless IBD Medication Delivery Solution

    February 18, 2021
  • advocacy,  autoimmune disease,  coping with flares,  Crohn's,  IgG4,  immunocompromised,  living with IBD,  Mental Health,  Minority Health,  Sjogren's

    When Diagnoses Accumulate: My Sjögren’s Story

    April 13, 2022

    April marks Sjögren’s Syndrome Awareness Month, so I thought it was high time I shared my Sjögren’s diagnosis journey now that I’m finally getting answers and treatment to deal with a condition that has been plaguing me for years. It all started in November after my laparotomy surgery. The gastroenterologist presiding over my care in Pittsburgh had noticed how much Restatis (cyclosporine for the eyes) and other eye drops I was using for dry eye and observed how often I was needing ice chips for dry mouth while I was NPO from the obstructions, the surgery and the post-op ileus. The skin on my arms and legs was also flaking…

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    Tina Aswani Omprakash

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    Being Brown and Coming Out of the IBD Closet: The Chronic Illness Experience

    August 7, 2018

    7 Tips for Traveling With IBD, From Someone Who Gets It

    July 1, 2022

    ~OYC Trailblazers~ Michelle’s Story on the Intersection of Crohn’s & an LGBTQIA+ Identity

    June 22, 2020
  • advocacy,  autoimmune disease,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Ulcerative Colitis

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    Last week I went back to school in-person for the first time in 2 years. There was a part of me that was excited, yes, but the other part of me was nervous as all heck. Meeting professors and students I had gotten to know virtually over the semesters felt like there was a human connection again outside of Zoom! And I have to admit that I really enjoyed going to class and being around like-minded people before this pandemic started. It was definitely a loss to go virtual but at the same time, going virtual meant people with disabilities like us could take care of our health while being…

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    Tina Aswani Omprakash

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    5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

    February 27, 2019

    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019

    3 Patient Tips for Living & Thriving with Crohn’s or Colitis

    December 10, 2018
  • Clinical Trials,  Colorectal Surgery,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Mental Health,  Nutrition,  Ulcerative Colitis

    Key Takeaways from IBD Insider 2022: Patient Updates from the Crohn’s & Colitis Congress®

    February 16, 2022

    Originally Published by the Crohn’s & Colitis Foundation on their IBDVisible Blog on February 14th, 2022 By: Tina Aswani Omprakash The third annual IBD Insider was, as always, a great culmination of the events from the 2022 Crohn’s & Colitis Congress®. As patients, we often have many questions about what goes on at these medical conferences and how to understand the research in bite-sized, digestible pieces (yes, pun intended). IBD Insider does just that by bringing to us the newest research updates in IBD for us to stay abreast of the latest and greatest, but also to enable us to make the best shared decisions with our physicians in our care. The…

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    Tina Aswani Omprakash

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    IBD & Tea: What Patients Want to Know When It Comes to a Clinical Trial

    January 12, 2021

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    June 8, 2022

    In the Name of Science & Research

    June 25, 2019
  • Colorectal Surgery,  Crohn's,  Gastroparesis,  invisible illness,  living with IBD,  medical trauma,  Mental Health,  Ostomy,  PTSD,  Ulcerative Colitis

    Real Talk About Recovery

    December 16, 2021

    Recovery…it’s not something we talk about enough. Surgery, like the classic Bollywood love story, takes precedence but the moment the couple gets together, they live happily ever and we never hear about the rest. Same thing with the rush and excitement of surgery. We hear all about it but the reality is we never hear about how arduous the recovery is. Today marked a month since my surgery. It was quite an emotional day for me. For those of you just tuning in, I had an emergency laparotomy due to multiple bowel obstructions from previous surgical stapling and complications caused by scar tissue and a hernia strangulating my bowel and…

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    Tina Aswani Omprakash

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    August 9, 2019

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    February 22, 2019

    ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany

    December 7, 2020
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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Top Posts & Pages

  • Key Takeaways from Crohn’s & Colitis Congress 2023
    Key Takeaways from Crohn’s & Colitis Congress 2023
  • ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany
    ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany
  • ~OYC Trailblazers~ Tanya's Pregnancy Journey Living with Crohn's Disease in India
    ~OYC Trailblazers~ Tanya's Pregnancy Journey Living with Crohn's Disease in India
  • When Diagnoses Accumulate: My Sjögren's Story
    When Diagnoses Accumulate: My Sjögren's Story
  • 7 Tips for Traveling With IBD, From Someone Who Gets It
    7 Tips for Traveling With IBD, From Someone Who Gets It

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