Skip to content
Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

  • Home
  • Blog
  • About Me
  • Authorships
  • SAIA-IBDesis
  • Testimonials
  • Contact Me
  • Home
  • Blog
  • About Me
  • Authorships
  • SAIA-IBDesis
  • Testimonials
  • Contact Me
  • chronic illness,  Crohn's,  disability accommodations,  living with IBD,  Ulcerative Colitis

    Managing Crohn’s Disease and Going Back to School

    September 4, 2024

    In the summer of 2023, I graduated from Mount Sinai’s Icahn School of Medicine with a Master of Public Health (MPH) degree. In 2018 and 2019, as I was considering supplementing my patient advocacy work with a formal education in health, it was daunting to think how I would manage Crohn’s disease while studying and keeping up with the rigors of a graduate degree program.  You see, even contemplating grad school was a huge undertaking when I was accepted into Mount Sinai’s Certificate of Public Health program in 2019. As I slowly mustered up the courage to transfer into the MPH program in early 2020, I felt scared yet hopeful…

    Read More
    Tina Aswani Omprakash

    Related Posts

    When Diagnoses Accumulate – My Endometriosis Journey

    August 28, 2023

    How Ostomy Surgery Impacted My Life

    October 5, 2024

    What I’ve Learned About Starting an Advanced Therapy for Crohn’s Disease

    March 2, 2024
  • autoimmune disease,  Crohn's,  Diet,  invisible illness,  living with IBD,  Mental Health,  Minority Health,  Nutrition,  Ostomy,  Ulcerative Colitis

    Key Takeaways from Crohn’s & Colitis Congress 2023

    February 24, 2023

    The Crohn’s & Colitis Congress 2023 took place last month in Denver, Colorado, bringing together more than 1,300 healthcare professionals and researchers from across the globe to share the latest advancements in inflammatory bowel disease (IBD). To summarize some of my key takeaways: **Goal is to improve patient care by halting progression of disease** So, own your Crohn’s, own your ulcerative colitis, and stay abreast of the latest and greatest research in the IBD space to advocate for your own best care! To read more about Crohn’s & Colitis Congress 2023, please visit the full blog post on the Crohn’s & Colitis Foundation’s IBDVisible Blog. As a patient advocate myself, I…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Demi’s Journey: Coming Out with Ulcerative Colitis as a Filipino Woman

    May 3, 2021

    How to Own Your Crohn’s & Ostomy While Traveling to India

    February 18, 2025

    When Diagnoses Accumulate: My Sjögren’s Story

    April 13, 2022
  • coping with flares,  Crohn's,  fatigue,  living with IBD,  Ostomy,  sleep,  Ulcerative Colitis

    My Feature in Gastroenterology & Endoscopy News!

    August 1, 2022

    Very honored to have been featured in Gastro & Endo News with regard to addressing sleep issues in IBD. This is something I’ve struggled with for a long time because I often need to use the facilities overnight and have trouble falling back asleep. Learn more about sleep issues and how to help us patients by visiting the article link here: https://www.gastroendonews.com/Article/PrintArticle?ArticleId=67175 As patients, sleep can really make a difference in our care and our overall ability to take each day as it comes. If our gastroenterologists aren’t able to address sleep concerns during our appointments, it may be best to bring up to our IBD nurses, NPs or PAs to…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Pelvic Pain in IBD: An Overlooked Complication

    August 9, 2019

    Sepsis Is a Severe, Life-threatening Complication for IBD Patients

    September 22, 2018

    ~OYC Trailblazers~ Anisha Zumba-ing Her Way into 2021!

    January 28, 2021
  • advocacy,  autoimmune disease,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Ulcerative Colitis

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    Last week I went back to school in-person for the first time in 2 years. There was a part of me that was excited, yes, but the other part of me was nervous as all heck. Meeting professors and students I had gotten to know virtually over the semesters felt like there was a human connection again outside of Zoom! And I have to admit that I really enjoyed going to class and being around like-minded people before this pandemic started. It was definitely a loss to go virtual but at the same time, going virtual meant people with disabilities like us could take care of our health while being…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021

    Happy World IBD Day from Digestive Disease Week (DDW)!

    May 22, 2019

    Real Talk about Ostomies

    October 5, 2018
  • Colorectal Surgery,  Crohn's,  hydration,  living with IBD,  Mental Health,  Minority Health,  Nutrition,  Ostomy,  Ulcerative Colitis,  World Ostomy Day

    Saravanan’s Exercise Tips as a Crohnie & Ostomate

    September 30, 2021

    As an ostomate and IBD patient, many people often ask me if I am able to play sports. I tell them ‘YES’. Yes, we can actively participate in sport activities, but there may be  some restrictions. For example, Larry  Nance Jr. is an NBA star who has Crohn’s disease (CD). But his illness does not prevent him from staying active. Although I am not a professional athlete, I do play sports for fun with my friends and it helps my physical and emotional well-being. However, as an ostomate and CD fighter, I have to take extra precautions while being physically active. I used to play football, badminton and volleyball before…

    Read More
    Tina Aswani Omprakash

    Related Posts

    IBD Motherhood Unplugged: Womanhood Questioned by Crohn’s Disease

    February 22, 2021

    Sepsis Is a Severe, Life-threatening Complication for IBD Patients

    September 22, 2018

    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018
  • Caregiving,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  Mental Health

    Gaurav’s Covid-19 Journey as a Crohn’s Patient in India

    June 11, 2021

    Greetings! I’m Gaurav Sengupta, a 32-year-old IBD patient advocate from India. I currently live in Kolkata and run a plastic manufacturing business of my own. I was diagnosed with Crohn’s disease back in 2015 when I was working as a Corporate Banker in the UAE. I nearly ended up in surgery back then and once again in 2019 due to stricture formation and bowel obstructions. I have been fortunate that my GI has helped to successfully control my disease during both of those flares with the help of oral steroids and immunosuppressants.  I recently fell prey to the global pandemic of Covid-19 during its second wave in India. Here, I…

    Read More
    Tina Aswani Omprakash

    Related Posts

    ~ OYC Trailblazers ~ Amy & Terrell: Crohn-ically Ever After

    September 23, 2020

    ~OYC Trailblazers~ Tanya’s Pregnancy Journey Living with Crohn’s Disease in India

    November 5, 2022

    The Other Side of Crohn’s: Caregiving

    December 9, 2019
  • advocacy,  autoimmune disease,  Colorectal Surgery,  Crohn's,  Dating & Relationships,  Gastroparesis,  invisible illness,  living with IBD,  Minority Health,  National Minority Health Month,  Ostomy,  Ulcerative Colitis,  Women's Health

    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021

    Elegance, beauty, confidence, and rhythm: these are some words used to describe a female Latin dancer. Chemistry, passion, sensuality: these often come to mind when describing or watching a Latin dance couple. Each genre of dance comes with its own culture. Dance shoes, music and certain beats accompany each genre and of course, that exists within bachata, a form of dance I love to practice. Nationally and internationally, people congregate to study, perform and/or socially dance the bachata together and there is absolutely nothing quite like it! Being a bachatera (a female bachata dancer), and 50% of a bachata dance partnership with my husband Marcos, I am fortunate to experience…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Tips for Telehealth and Managing Your IBD Care During the COVID-19 Pandemic

    April 18, 2020

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    The Top 10 IBD Blogs to Follow in 2019

    March 15, 2019
  • Clinical Trials,  Crohn's,  Digital Healthcare Innovations,  Emerging Therapies,  living with IBD,  Ulcerative Colitis,  Wireless Drug Delivery

    Incredible Innovations: A Brand New Wireless IBD Medication Delivery Solution

    February 18, 2021

    Sponsored by Veloce Corporation – SmartTab. All thoughts & opinions are my own. As a Crohn’s patient for the last 15 years, I’ve done my fair share of taking oral medications, receiving infusions and giving myself subcutaneous injections. So last summer, when I came across a digital health company called SmartTab, I was fascinated to learn about the wireless drug delivery solutions they are working on to change the way we take and absorb medications. After having done a lot of research and seeing the buzz at Crohn’s & Colitis Congress ’21 on SmartTab’s poster session, I thought it’s now high time to share this technology with the IBD patient…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Key Takeaways from IBD Insider 2022: Patient Updates from the Crohn’s & Colitis Congress®

    February 16, 2022

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019

    My Feature for Clinical Trial Awareness with Parexel

    June 1, 2019
  • awareness,  Crohn's,  Fistulizing Disease,  Healthcare Disparities,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis

    Being South Asian American & Living with IBD

    February 9, 2021

    Originally published on February 2nd, 2021 on the Crohn’s & Colitis Foundation’s IBDVisible Blog: https://www.crohnscolitisfoundation.org/blog/being-south-asian-american-living-with-ibd By: Tina Aswani Omprakash I was 22 years old when I was first diagnosed with inflammatory bowel disease (IBD). I felt very isolated as a young South Asian American woman, unable to relate to those around me who were healthy and able-bodied. Even though this disease runs in my family, there was very little knowledge about Crohn’s disease or willingness to discuss my journey. Not only was my diagnosis delayed from my teenage years, due to a lack of understanding of extraintestinal manifestations (in my case, joint pains, ocular inflammation, dermatological issues), but once I did get a diagnosis, many healthcare…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Disability Awareness in the Midst of Coronavirus

    March 12, 2020

    An IBS Journey: Tina

    April 21, 2019

    Pelvic Pain in IBD: An Overlooked Complication

    August 9, 2019
  • Ableism,  advocacy,  Coronavirus,  COVID-19,  Crohn's,  disability accommodations,  Disability Justice,  Gastroparesis,  invisible illness,  living with IBD,  Mental Health,  Ulcerative Colitis

    University Accommodations in the COVID-19 Era

    September 7, 2020

    The last few weeks have felt daunting and overwhelming as I’ve been battling intense floods of illness and considering whether or not to resume graduate school part-time again this fall. You see, even contemplating a graduate program was a huge undertaking for me a couple years ago when I was accepted into a Certificate of Public Health program. As I slowly mustered up the courage to transfer into the Master’s in Public Health program, I felt scared yet hopeful all at once. And in between it all, I’ve had to take a trimester off to tend to my health.  But all that aside, now we are in the midst of a…

    Read More
    Tina Aswani Omprakash

    Related Posts

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019

    What IBD Awareness Means to a South Asian American Woman with Crohn’s

    June 17, 2020

    Indian Ostomate Podcast Show: Episode 1 with Tina Aswani Omprakash

    July 23, 2020
 Older Posts

Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

Sign Up for New Blog Posts!

Please follow & like us :)

Facebook
fb-share-icon
Twitter
Follow Me
Post on X
LinkedIn
Instagram

Top Posts & Pages

  • Key Takeaways from Crohn’s & Colitis Congress 2023
    Key Takeaways from Crohn’s & Colitis Congress 2023
  • ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany
    ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany
  • ~OYC Trailblazers~ Tanya's Pregnancy Journey Living with Crohn's Disease in India
    ~OYC Trailblazers~ Tanya's Pregnancy Journey Living with Crohn's Disease in India
  • When Diagnoses Accumulate: My Sjögren's Story
    When Diagnoses Accumulate: My Sjögren's Story
  • 7 Tips for Traveling With IBD, From Someone Who Gets It
    7 Tips for Traveling With IBD, From Someone Who Gets It

Clinical Trial Finder

Copyright ©2018-2024 Tina Aswani Omprakash. All Rights Reserved.
Savona Theme by Optima Themes