Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

Saravanan’s Exercise Tips as a Crohnie & Ostomate

Saravanan’s Exercise Tips as a Crohnie & Ostomate

As an ostomate and IBD patient, many people often ask me if I am able to play sports. I tell them ‘YES’. Yes, we can actively participate in sport activities, but there may be  some restrictions. For example, Larry  Nance Jr. is an NBA star who has Crohn’s disease...
OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

And February’s OYC Trailblazer is…wait for it…Melissa “Mush” Willner! This month marks one year since Melissa had her ostomy reversed and her j-pouch became fully functional. So what better time than now to have Melissa share her story? Here goes nothing… ...
The Hydration Challenge

The Hydration Challenge

  We all know the feeling of waking up to our legs cramping, and our voices barely squeezing out a faint peep as an intense lightheadedness sets in. These symptoms, among others, are classic indications of dehydration. And with summer now in full swing, it is high...