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Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • acceptance,  advocacy,  awareness,  living with IBD

    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    I still remember that beautiful sunny Tuesday morning. I had just moved into the city and started my freshman year at NYU Stern School of Business a little over 2 weeks prior. I remember being in the shower getting ready for class when I heard my roommate scream, “Tina, come out here!” Half asleep still and hair soaked, I sauntered over to her television. She pointed in utter shock at the screen showing the first tower up in flames after being hit by a plane. I stood there lifeless in shock watching the breaking news unable to register that this had happened a mile and half south of me. Soon…

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    Tina Aswani Omprakash

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    I’m Chronically Ill & Depressed; So What?

    June 3, 2019

    Talking Gut Podcast Episode 20: Tina Aswani Omprakash on Resilience & GRITT

    May 30, 2020

    ~OYC Trailblazers~ Anisha Zumba-ing Her Way into 2021!

    January 28, 2021
  • acceptance,  awareness,  Body Positivity,  Colorectal Surgery,  coping with flares,  Crohn's,  Dating & Relationships,  Egg-Freezing,  J-Pouch,  living with IBD,  Ostomy,  Pregnancy in IBD,  Ulcerative Colitis,  Women's Health

    ~OYC TRAILBLAZERS~ Katie’s Story: Baby-Making Prospects & Egg-Freezing with a J-Pouch

    September 4, 2019

    A Nursing Student Tells OYC Her J-Pouch Story and How That Led to Her Courageous Decision to Freeze Her Eggs to Someday Have Children. By Katie Gene Friedman When I was first diagnosed with ulcerative colitis in my senior year of college, my colitis responded to medication and didn’t take up much of my life. Consequently, I only disclosed my diagnosis to my then boyfriend, best friend, and immediate family. During a bad flare and particularly stressful semester in grad school studying social psychology, that group expanded to include the nucleus of my social circle and some professors. At that point, my disease affected what I was doing but not…

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    Tina Aswani Omprakash

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    I am NOT a Burden: A South Asian Perspective

    July 1, 2020

    Metamorphosis

    August 13, 2018

    “I Had an Ostomy—and It Changed My Life”

    December 11, 2019
  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  Gastroparesis,  Ostomy

    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019

    As Gastroparesis Awareness Month is coming quickly to a close, I thought it high time to share my story. As many of you know, I was diagnosed in June with a form of digestive tract paralysis (DTP), specifically gastroparesis, via antroduodenal manometry and a gastric emptying study. And let me just say, this diagnosis was one of the toughest pills I’ve had to swallow in recent years. Not because I hadn’t known that some kind of DTP diagnosis was in the works but because I was blindsided by the resurgence of Crohn’s along with small bowel dysmotility on top of the gastroparesis. And it knocked me down and it wore…

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    Tina Aswani Omprakash

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    ~OYC Trailblazers~ Mollie’s Story: Living la Vida Latina with Ulcerative Colitis & an Ostomy

    September 27, 2019

    My Feature During Crohn’s & Colitis Awareness Week

    November 8, 2018

    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018
  • advocacy,  awareness,  Body Positivity,  coping with flares,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Ostomy,  Pelvic Floor Dysfunction,  Self-image,  Ulcerative Colitis,  Women's Health

    Weekend Long IBD Retreat Helped Me to Own My Crohn’s

    August 24, 2019

    Everyday Health blogger Tina Aswani Omprakash details her experience on a weekend-long retreat for women living with IBDs.

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    Tina Aswani Omprakash

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    OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

    February 25, 2019

    Don’t Forget Your Flu Shot This Fall

    October 21, 2018

    I’m Chronically Ill & Depressed; So What?

    June 3, 2019
  • awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  Fistulizing Disease,  Irritable Bowel Syndrome,  living with IBD,  Pelvic Floor Dysfunction,  Pelvic pain,  stigma,  Ulcerative Colitis,  Women's Health

    Pelvic Pain in IBD: An Overlooked Complication

    August 9, 2019

    By Tina Aswani Omprakash, Medically Reviewed by Jenny Blair, MD Originally Published by Oshi Health, Inc., on August 8th, 2019 A complication of inflammatory bowel disease (IBD) that often goes unaddressed and misdiagnosed is chronic pelvic pain (CPP). CPP is often defined as pain in the pelvic area that isn’t cyclic and isn’t related to pregnancy and that lasts for three to six months. It may affect from 6% to 25% of reproductive-age women, depending on how it’s defined, as well as men and older women. The condition can arise from a variety of causes. How I’ve Experienced Pelvic Pain So how does CPP apply to us as IBD patients?…

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    Tina Aswani Omprakash

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    Caregivers: The Greatest Blessing of All

    December 7, 2018

    Being South Asian American & Living with IBD

    February 9, 2021

    My Pelvic Pain Story

    October 26, 2018
  • advocacy,  awareness,  Crohn's,  Lobbying,  patient rights,  Ulcerative Colitis

    Summer of Activism: IBD Advocates You Should Follow on Social Media

    August 7, 2019

    Originally published by Amber Tresca on August 6th, 2019: http://aboutibd.com/2019/08/06/summer-of-activism-ibd-advocates-you-should-follow-on-social-media/ Improving the quality of life for people with inflammatory bowel disease (IBD) takes commitment and focus to understanding the issues affecting patients and caregivers. Real change means engaging with all stakeholders, including physicians, industry, and government, as well as patients and caregivers. A future that includes more effective treatments and compassionate care for those touched by IBD will only happen when those who have the best interests of patients at heart take their seat at the table. There are many activists in the IBD community that are doing this hard work and you can strengthen their achievements by amplifying their…

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    Tina Aswani Omprakash

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    In the Name of Science & Research

    June 25, 2019

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019

    7 Tips for Traveling With IBD, From Someone Who Gets It

    July 1, 2022
  • advocacy,  awareness,  Clinical Trials,  Crohn's,  living with IBD,  Ulcerative Colitis

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019

    According to U.S. Census expert and demographer, William H. Frey, approximately half the U.S. population will be non-Caucasian come 2045.[i] Of the total U.S. population, less than ten percent participate in clinical trials. And the number of racial and ethnic minorities partaking is an even smaller number, approximately five to fifteen percent of those who participate in clinical trials.[ii] As a woman of color living with Crohn’s Disease, I advocate for various marginalized communities (racial and ethnic minorities, LGBTQ+, etc.) suffering from chronic illnesses and disabilities. To me, the above data on clinical trials isn’t just an important set of numbers. These statistics are crucial for our future and become…

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    Tina Aswani Omprakash

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    A Gutsy Feeling: Advocating for the Best Care Possible as IBD Patients

    September 18, 2021

    The Top 10 IBD Blogs to Follow in 2019

    March 15, 2019

    Coping with IBD & Stress & Anxiety Around COVID-19

    April 1, 2020
  • advocacy,  awareness,  Crohn's,  Disability Justice,  Ulcerative Colitis

    My Nomination for the WEGO Health Patient Advocacy Awards

    July 21, 2019

    In the last few weeks, I was nominated for 6 different WEGO Health Awards in honor of my advocacy work for patients who suffer from inflammatory bowel disease (IBD): Patient Leader Hero, Best Advocacy for Another, Best in Show: Blog, Best in Show: Facebook, Best in Show: Twitter and Rookie of the Year. Now many of you might be wondering why I advocate. I advocate because we all deserve representation no matter the color of our skin, shape or size of our bodies, our gender, our sexual orientation or our ability (or lack thereof). ✊? We all deserve representation for our illnesses and disabilities. And our conditions and the way we…

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    Tina Aswani Omprakash

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    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    As a Chronically-Ill Brown Woman, Here’s Why I Share My Survival Story

    May 16, 2019

    Fistulas: What You Need to Know About a Common Side Effect of Crohn’s

    May 17, 2019
  • awareness,  coping with flares,  Crohn's,  living with IBD,  Mental Health,  stigma,  Ulcerative Colitis,  World IBD Day

    ~OYC Trailblazers~ Harman’s Story from India

    July 10, 2019

    By Harman Singh Randhawa My battle with ulcerative colitis began in 2003. I was 20 years old and in my 2nd year of studying Engineering. By the time the diagnosis came through, I had already lived with pain and inordinate trips to bathroom for more than 6 months. Ignoring my painful symptoms and the discomfort that came with it, I kept delaying getting a thorough checkup. I started experiencing bloody diarrhea for many days. Finally, it was my sister who decided that the situation had gotten out of hand and drove me to PGI Hospital in Chandigarh in Punjab, India. I underwent a few tests and when the blood test…

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    Tina Aswani Omprakash

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    7 Tips for Traveling With IBD, From Someone Who Gets It

    July 1, 2022

    Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

    April 30, 2019

    Black Lives Matter in the IBD Community, Too

    July 10, 2020
  • Ableism,  acceptance,  advocacy,  awareness,  caregivers,  Colorectal Surgery,  Crohn's,  Dating & Relationships,  Disability Justice,  Fistulizing Disease,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    Love Knows No Disability

    July 2, 2019

    Nine years ago today, the love of my life, Anand, and I were married in a beautiful Hindu temple with several of our relatives and friends in attendance from all over the world. It was a momentous occasion for me not just in a traditional sense but because of how close I had been to death just two years prior. But as beautiful as the wedding was, the process of getting married wasn’t exactly a fairytale or a bed of roses. You see, a couple years prior, I was freed of an extremely warped and diseased colon on the 4th of July, 2008 (see blog post: My Very Own Independence…

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    Tina Aswani Omprakash

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    What IBD Awareness Means to a South Asian American Woman with Crohn’s

    June 17, 2020

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019

    Disability Awareness in the Midst of Coronavirus

    March 12, 2020
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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