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  • acceptance,  advocacy,  autoimmune disease,  awareness,  coping with flares,  Crohn's,  immunocompromised,  living with IBD,  Mental Health,  Mindfulness

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024

    A person I admire once said, “Once you stop fighting your illness, you will allow acceptance to emerge.” I guess I had never looked at illness that way before. Society tells us to fight illness to our last breath, but is it really a fighting attitude we should have? This thought was something I began to ponder after hearing this statement. It took me months to process and understand what fighting vs. acceptance meant for my Crohn’s disease.  Read more on the Healthgrades website: https://www.healthgrades.com/right-care/crohns-disease/accepting-my-crohns-disease-to-finally-become-me. Originally Published on Healthgrades.com, Written by Tina Aswani-Omprakash

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    Tina Aswani Omprakash

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    Honoring My Late Father

    June 17, 2018

    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    My Pelvic Pain Story

    October 26, 2018
  • advocacy,  affordable drug pricing,  autoimmune disease,  awareness,  chronic illness,  drug pricing,  health insurance,  pharmacy benefit manager

    A Direct-to-Patient Model: How Online Pharmacy Marley Drug is Revolutionizing Drug Pricing

    September 8, 2022

    Sponsored by Medicure’s Marley Drug. All thoughts & opinions are my own. As patients, have you ever wondered if forgoing health insurance could perhaps save us money on prescription drugs? I honestly hadn’t considered it and this concept blew my mind when I first heard about it. For me, it always seemed like a no-brainer: go through my insurance policy to get access to prescription medications so I can contribute towards deductibles and meet my out-of-pocket costs many months later. But that can take forever and cost quite a lot of money…The reality is we might not have to do that and it might sometimes save us money to bypass insurance. I…

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    Tina Aswani Omprakash

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    Allowing Acceptance In

    November 21, 2018

    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021

    My Perianal Disease Feature at Crohn’s & Colitis Congress 2019

    March 2, 2019
  • advocacy,  awareness,  Crohn's,  J-Pouch,  living with IBD,  Ostomy,  Traveling with IBD,  Ulcerative Colitis

    7 Tips for Traveling With IBD, From Someone Who Gets It

    July 1, 2022

    Don’t let inflammatory bowel disease and fears of COVID-19 get in the way of your travel plans. Here’s what you need to know before you start packing. By Tina Aswani-Omprakash Summers are a time to look forward to rest, relaxation, and vacations. But for those of us living with inflammatory bowel disease (IBD), going away on a trip can often mean additional anxiety. And with the addition of COVID-19, anxiety levels are heightened. While many of us want to travel, we struggle to wrap our heads around how to travel when living with Crohn’s disease or ulcerative colitis, especially as new variants of the novel coronavirus circulate around the world. In fact, stressing out over travel…

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    Tina Aswani Omprakash

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    OYC Trailblazers: An Ode to My Father & Fellow IBD Warrior

    January 30, 2019

    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    I’m Chronically Ill & Depressed; So What?

    June 3, 2019
  • acceptance,  advocacy,  Arab American Heritage Month,  awareness,  coping with flares,  Crohn's,  Cultural Stigma,  diversity,  living with IBD,  Mental Health,  Minority Health,  National Minority Health Month,  Ulcerative Colitis,  Women's Health

    Basmah’s Journey: The Cultural Impacts of Being an Egyptian Crohnie

    April 18, 2021

    “You have Crohn’s Disease.” That’s what my gastroenterologist told me after my first colonoscopy in 2003. I was 16 years old, and nobody in my family, except for my mom who is a doctor, had heard of the disease.For the last 18 years, I have experienced multiple hospitalizations, taken a plethora of medications, and contended with related symptoms and illnesses such as extreme weight loss, loss of hair, C. difficile, osteoporosis, and blood clots. I am a child of immigrants from Egypt, and grew up in a tightly knit Arab Muslim community in Minnesota. I absolutely loved it (still do) when we all got together for picnics, holidays, and gatherings.…

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    Tina Aswani Omprakash

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    My Pelvic Pain Story

    October 26, 2018

    Why My IBD Scars Make Me Proud

    May 23, 2019

    OYC Trailblazers: An Ode to My Father & Fellow IBD Warrior

    January 30, 2019
  • autoimmune disease,  awareness,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Minority Health,  Ostomy,  Ulcerative Colitis,  Vaccinations

    Receiving the COVID-19 Vaccine as a Patient with Several Autoimmune Conditions

    March 22, 2021

    I recently received both doses of the Pfizer-BioNTech COVID-19 vaccine! Many folks have been asking about my stance on it and what my experiences with it have been. First of all, I want to be clear – in line with the guidance shared by the International Organization for the Study of Inflammatory Bowel Diseases, I am without any doubt a supporter of vaccination against COVID especially as a student of public health who has learned about the immense significance of vaccines in curbing pandemics. I believe this pandemic has taken far too many lives (~500K just in the U.S.) and I think that the potential for overarching complications of contracting…

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    Tina Aswani Omprakash

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    What the IBD Community Needs to Know About Getting a COVID-19 Booster

    December 11, 2021

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024

    Taryn’s Journey: Navigating Relationships and IBD During the Pandemic

    April 1, 2021
  • awareness,  Crohn's,  Fistulizing Disease,  Healthcare Disparities,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis

    Being South Asian American & Living with IBD

    February 9, 2021

    Originally published on February 2nd, 2021 on the Crohn’s & Colitis Foundation’s IBDVisible Blog: https://www.crohnscolitisfoundation.org/blog/being-south-asian-american-living-with-ibd By: Tina Aswani Omprakash I was 22 years old when I was first diagnosed with inflammatory bowel disease (IBD). I felt very isolated as a young South Asian American woman, unable to relate to those around me who were healthy and able-bodied. Even though this disease runs in my family, there was very little knowledge about Crohn’s disease or willingness to discuss my journey. Not only was my diagnosis delayed from my teenage years, due to a lack of understanding of extraintestinal manifestations (in my case, joint pains, ocular inflammation, dermatological issues), but once I did get a diagnosis, many healthcare…

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    Tina Aswani Omprakash

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    January 5, 2019

    A Direct-to-Patient Model: How Online Pharmacy Marley Drug is Revolutionizing Drug Pricing

    September 8, 2022
  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  diversity,  living with IBD,  Mental Health,  Minority Health,  stigma,  Ulcerative Colitis,  Women's Health

    ~OYC Trailblazers~ Anisha Zumba-ing Her Way into 2021!

    January 28, 2021

    This blog post has been done in collaboration with Girls With Guts Community Connection. By Anisha Gangotra My name is Anisha, I’m 37 years old and I live in Buckinghamshire in the United Kingdom. I’ve lived with ulcerative colitis since 2008, from the age of 24. I experienced my first colitis symptoms following a two-week holiday abroad. My stomach hadn’t felt quite right but I’d also had my period when I was on holiday so I assumed that it was a mixture of jet lag, my body adjusting to a different environment and my menstrual cycle. I’ve always had a sensitive stomach so I didn’t think much of it. When…

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    Tina Aswani Omprakash

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    How a clinical trial helped this Crohn’s advocate finally reach remission

    November 24, 2019

    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    Edgar Flores opens up about surviving near-death and the challenges of living with an ostomy in Mexico

    November 4, 2018
  • advocacy,  awareness,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  Minority Health,  Ulcerative Colitis,  Vaccinations

    South Asian IBD & COVID-19

    January 26, 2021

    Ten days ago, India released its two vaccines, CoviShield & Covaxin, to begin distribution to frontline workers and eventually the general population. As such, Dr. Sumit Bhatia, leading IBD specialist at Medanta – The Medicity Hospital in Gurgaon, India, and Dr. Neilanjan Nandi, esteemed IBD specialist at the University of Pennsylvania, Philadelphia, PA, USA, joined me on the FITWITMD Facebook page for a live discussion to explain the two vaccines in India along with the two mRNA vaccines in much of the Western world. The purpose of this discussion was to understand how COVID is affecting the IBD population and to address vaccine hesitancy in the global South Asian IBD…

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    Tina Aswani Omprakash

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    Real Talk about Ostomies

    October 5, 2018

    ~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan

    April 22, 2020

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024
  • Ableism,  acceptance,  advocacy,  awareness,  Crohn's,  Dating & Relationships,  living with IBD,  Ostomy,  stigma

    Indian Ostomate Podcast Show: Episode 1 with Tina Aswani Omprakash

    July 23, 2020

    I recently had the honor of being interviewed by the very kind, positive and uplifting Indian ostomate and advocate named Dinesh Kundnani. Dinesh is someone who I came across early in my own journey as an ostomy advocate and it’s amazing to witness how he’s transformed from new ostomate to a seasoned one. Dinesh now helps others in India especially by showing his ostomy and helping to destigmatize what is considered to be a very taboo medical device. Early on in our interview, Dinesh asked if I would do this podcast show in the Hindi language! I was dumbfounded in the moment but I quickly agreed as I realized how…

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    Tina Aswani Omprakash

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    October 6, 2019

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    April 12, 2020

    I am NOT a Burden: A South Asian Perspective

    July 1, 2020
  • advocacy,  awareness,  Black Lives Matter,  coping with flares,  Crohn's,  Disability Justice,  Healthcare Disparities,  Minority Health,  Ostomy,  Ulcerative Colitis

    Black Lives Matter in the IBD Community, Too

    July 10, 2020

    In recent weeks, months and years, we have witnessed far too many hate crimes toward our Black brothers and sisters. It is not unknown to us that many Black bodies have been tested upon without fair pain medications, expected to endure tremendous suffering in the name of science. Within the healthcare system, not only do Black folx face significant health disparities and delays to diagnosis, they also deal with uphill battles when it comes to accessing good insurance, care and treatment options. With this blog post, I aim to shed light on the stories of 8 lovely Black inflammatory bowel disease (IBD) patients while sharing the resources of 3 die-hard…

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    Tina Aswani Omprakash

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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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