Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

Navigating Mental Health in Crohn’s Disease 

Navigating Mental Health in Crohn’s Disease 

Did you know that approximately 25% of people living with inflammatory bowel disease (IBD) report significant symptoms of post-traumatic stress (PTS)? This PTS is directly related to disease experiences and related hospitalizations and is referred to as...
Accepting My Crohn’s Disease to Finally Become Me

Accepting My Crohn’s Disease to Finally Become Me

A person I admire once said, “Once you stop fighting your illness, you will allow acceptance to emerge.” I guess I had never looked at illness that way before. Society tells us to fight illness to our last breath, but is it really a fighting attitude we should...
My Feature in Everyday Health as #EverydayWoman

My Feature in Everyday Health as #EverydayWoman

From Everyday Health’s Instagram: “Meet Tina Aswani Omprakash — the #IBD warrior and chronic illness advocate behind @ownyourcrohns. Tina was diagnosed with #Crohns disease 13 years ago and has since undergone over 20 surgeries, including a permanent...
7 IBD-Inspired Gift Ideas for Valentine’s Day

7 IBD-Inspired Gift Ideas for Valentine’s Day

By Tina Aswani Omprakash February 13, 2019 One woman living with Crohn’s shares thoughtful Valentine’s gift ideas for the IBD warrior in your life. Valentine’s Day can be an anxiety-inducing holiday for many people. Especially for those of us living...
Real Talk About Fistulae

Real Talk About Fistulae

As I sit here today with a very heavy heart typing out this blog post, I’m not sure if the excruciatingly painful nodule I felt earlier this week is just another health scare or yet another horrifying abscess from a fistula. I hold back tears as I wonder what my...