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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • Blog
  • About Me
  • Authorships
  • SAIA-IBDesis
  • Testimonials
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  • acceptance,  advocacy,  awareness,  Colorectal Surgery,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    OstomyConnection SPOTLIGHT: Dr. Harikesh Buch works to shatter stigma and improve post-surgery care for ostomates in India.

    January 24, 2019

    Dr. Harikesh G. Buch recognized the difficulties faced by homeless people in his home city of Mumbai early in his medical career. A skilled colorectal surgeon, he devoted himself to operating on those unable to pay for his services. Then something happened that changed the course of his life: At the age of 29, he was diagnosed with rectal cancer and underwent colostomy surgery, an operation that would serve as the focus of his volunteer work for many years to come. Dr. Buch recalls that he was “devastated” after the cancer diagnosis and, though it didn’t take him long to become accustomed to living with a stoma, he had initial…

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    Tina Aswani Omprakash

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    As a Chronically-Ill Brown Woman, Here’s Why I Share My Survival Story

    May 16, 2019

    TINA ASWANI OMPRAKASH | 2018 NYC ADULT HONORED HERO

    April 20, 2018

    Why My IBD Scars Make Me Proud

    May 23, 2019
  • acceptance,  advocacy,  awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  Fistulizing Disease,  living with IBD,  Mindfulness,  Ostomy,  patient rights,  Pelvic pain,  stigma,  Ulcerative Colitis

    Real Talk About Fistulae

    January 19, 2019

    As I sit here today with a very heavy heart typing out this blog post, I’m not sure if the excruciatingly painful nodule I felt earlier this week is just another health scare or yet another horrifying abscess from a fistula. I hold back tears as I wonder what my next steps are and what I can do to keep spiraling anxiety in check. Now many of you might be wondering what I’m even referring to–abscess? Fistula? What the heck are those and why am I such a mess over them? Well, get ready for some real talk about the most harrowing experience I’ve faced as a Crohn’s patient. According…

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    Tina Aswani Omprakash

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    A Valentine’s Day Special: Dating & Relationships with an Ostomy

    February 25, 2020

    Throwback to La Caverna 2006!

    August 30, 2018

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019
  • acceptance,  advocacy,  awareness,  Crohn's,  Gratitude,  living with IBD,  Mindfulness,  Ostomy,  Ulcerative Colitis

    Owning My Crohn’s Mindfully This New Year

    January 5, 2019

    A journalist recently asked me, “Where do you see yourself in 5 years, Tina?” It was a mind-boggling question; I could barely wrap my head around the chronicity of my illnesses forget about thinking so far ahead into the future. The truth is I don’t know what tomorrow will bring, sickness or health, and I’m not so sure I want to even think about it. Sure, the future appears bright with many new medications and research in the pipeline to treat inflammatory bowel disease (IBD). But one thing I’ve come to learn in all the ebbs and flows of living with IBD is that I need to live for today…

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    Tina Aswani Omprakash

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    April 20, 2018

    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    An IBS Journey: Tina

    April 21, 2019
  • acceptance,  advocacy,  awareness,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018

    This IBD Awareness Week, the Crohn’s & Colitis Foundation shared a video of me discussing one aspect of being South Asian: maintaining privacy. Privacy is a major concern when it comes to South Asian Americans sharing their personal IBD journeys. There is a phrase in Hindi & Urdu called “Log Kya Kahenge?” It is a cultural phenomenon that expresses deep concern for how society will view patients and their families once their stories are public. But the reality is that suffering in silence can lead to deep-rooted shame while deterring self-care and self-advocacy, two very important aspects to our medical care. In this video, I talk about my experiences as a…

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    Tina Aswani Omprakash

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    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019

    When Diagnoses Accumulate – My Endometriosis Journey

    August 28, 2023

    ~OYC TRAILBLAZERS~ Katie’s Story: Baby-Making Prospects & Egg-Freezing with a J-Pouch

    September 4, 2019
  • acceptance,  advocacy,  awareness,  colorectal cancer,  Colorectal Surgery,  coping with flares,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    IBD Awareness Week Line-Up: Diversity, Mental Health & More!

    December 1, 2018

    Today kicks off Crohn’s & Colitis Awareness Week! The lead-up to this week has included my (very exciting!) feature on the Crohn’s & Colitis Foundation’s website for general IBD awareness and for racial and ethnic minorities. I also had the honor of sharing my IBD story with reporters from various media outlets who attended the Foundation’s briefing this past week. In discussing my story, I talked about the cultural impact of being a minority woman with Crohn’s Disease and a permanent ostomy. Being a different race, gender, sexuality and/or ethnicity adds a whole other layer of complexity to the IBD experience. I really wanted to bring to light how complicated our…

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    Tina Aswani Omprakash

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    My Ostomy, My Lifesaver

    October 3, 2019

    ~OYC Trailblazers~ Mollie’s Story: Living la Vida Latina with Ulcerative Colitis & an Ostomy

    September 27, 2019

    My Feature During Crohn’s & Colitis Awareness Week

    November 8, 2018
  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  living with IBD,  Ostomy,  patient rights,  Ulcerative Colitis

    Allowing Acceptance In

    November 21, 2018

    Thanksgiving season is upon us, dearests! As we prepare to celebrate life, love and laughter with our families and friends, it may be tough to avoid the elephant in the room: our chronic illnesses and disabilities. As hard as this may be, we can get through the holidays together by advocating for better quality of life and allowing acceptance of our conditions in! Our bodies may not be in perfect condition but let’s be thankful today and always for the moments of health, peace and joy that shine their way into our lives. ‘Tis the season to allow acceptance to pervade our lives to cultivate more love and better self-care!…

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    Tina Aswani Omprakash

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    12 News to Your Health IBD Segment

    June 23, 2018

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024

    OYC Trailblazers: An Ode to My Father & Fellow IBD Warrior

    January 30, 2019
  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    My Feature During Crohn’s & Colitis Awareness Week

    November 8, 2018

    Pleased to announce that this year I have the honor of representing my fellow IBD warriors for Awareness Week (12/1-12/7) nationally on the Crohn’s and Colitis Foundation’s website! REPRESENT!! Inflammatory bowel disease (IBD) comes in all shapes, sizes, colors, ages, genders and sexual orientations. IBD affects 1.6 million people and counting in the U.S. alone and over 5 million worldwide. This chronic, autoimmune and often invisible condition is growing by leaps and bounds unfortunately every single year. It wreaks havoc on our guts, bodies and mental health. It behooves us to recognize and de-stigmatize IBD and chronic illness in general so that folks like us can live fuller, happier lives. I…

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    Tina Aswani Omprakash

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    ~OYC Trailblazers~ Mollie’s Story: Living la Vida Latina with Ulcerative Colitis & an Ostomy

    September 27, 2019

    ~OYC TRAILBLAZERS~ Katie’s Story: Baby-Making Prospects & Egg-Freezing with a J-Pouch

    September 4, 2019

    The Other Side of Crohn’s: Caregiving

    December 9, 2019
  • acceptance,  advocacy,  Appendicitis,  awareness,  Ostomy,  patient rights,  stigma

    Edgar Flores opens up about surviving near-death and the challenges of living with an ostomy in Mexico

    November 4, 2018

    Ayatka Wuikot Tlatuan is the Native American name given to Edgar Flores, a 48-year-old Mexico City native who was born into two tribes. His mother Aztec and father Apache Indian. Just over two years ago, Edgar developed appendicitis and underwent an emergency operation to remove his appendix. What happened next truly shocked him. “I thought the operation had gone smoothly, but within a few days I began to experience severe stomach pain and felt very weak,” he said. As the situation went from bad to worse, Edgar was rushed to the hospital where an ER surgeon discovered that his abdomen was filling with blood. He was hemorrhaging from the inside. Read…

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    Tina Aswani Omprakash

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    My Health Became My Top Priority

    April 16, 2019

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    April 20, 2018

    My 9/11 Story: Paying Kindness Forward

    September 11, 2019
  • acceptance,  advocacy,  awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  living with IBD,  Ostomy,  Pelvic pain,  stigma,  Ulcerative Colitis

    My Pelvic Pain Story

    October 26, 2018

    …Via The Women’s Pelvic Pain Podcast… My first podcast goes live! Check out my pelvic pain story available now in iTunes. Listen to Episode 14: My Pelvic Pain Story here: https://itunes.apple.com/us/podcast/episode-14-my-pelvic-pain-story-with-tina-of-own-your-crohns/id1379107302?i=1000422358419&mt=2 Something many folks might not realize about having IBD and IBD-related surgery is that it often comes with chronic pelvic pain and pelvic floor dysfunction, which makes walking, sitting and emptying the bladder very difficult during pelvic flare-ups. And periods feel far more painful as does intercourse. It is hard enough to talk about living with a bowel condition and/or an ostomy. Add pelvic pain to the mix and the stigma magnifies even further. My intent is to shatter…

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    Tina Aswani Omprakash

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    My Health Became My Top Priority

    April 16, 2019

    Basmah’s Journey: The Cultural Impacts of Being an Egyptian Crohnie

    April 18, 2021

    OYC Trailblazers: An Ode to My Father & Fellow IBD Warrior

    January 30, 2019
  • acceptance,  advocacy,  awareness,  colorectal cancer,  Colorectal Surgery,  coping with flare,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    Winner, winner! Inspirational role models we look up to. Ostomy awareness involves advocacy, and to be effective in advocating for change we need influencers. Advocacy can be standing up and speaking out for a cause, voicing concerns about misconceptions, or connecting with individuals and organizations who need support. All of these exceptional women have won awards this year for their public advocacy efforts. Amber Wallace won a WEGO Health Award. View image on Twitter WEGO Health@wegohealth Congratulations to 2018 #WEGOHealthAwards Best Kept Secret winner Amber Wallace! @ostomydiaries Check out all the finalist & winner videos from this year’s celebration here: https://wegoh.co/2OWMWdb  4:50 PM – Oct 8, 2018 4 See WEGO Health’s other…

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    Tina Aswani Omprakash

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    Why My IBD Scars Make Me Proud

    May 23, 2019

    OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

    February 25, 2019

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019
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  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
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  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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