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  • advocacy,  autoimmune disease,  coping with flares,  Crohn's,  IgG4,  immunocompromised,  living with IBD,  Mental Health,  Minority Health,  Sjogren's

    When Diagnoses Accumulate: My Sjögren’s Story

    April 13, 2022

    April marks Sjögren’s Syndrome Awareness Month, so I thought it was high time I shared my Sjögren’s diagnosis journey now that I’m finally getting answers and treatment to deal with a condition that has been plaguing me for years. It all started in November after my laparotomy surgery. The gastroenterologist presiding over my care in Pittsburgh had noticed how much Restatis (cyclosporine for the eyes) and other eye drops I was using for dry eye and observed how often I was needing ice chips for dry mouth while I was NPO from the obstructions, the surgery and the post-op ileus. The skin on my arms and legs was also flaking…

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    Tina Aswani Omprakash

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    12 News to Your Health IBD Segment

    June 23, 2018

    OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

    February 25, 2019

    TINA ASWANI OMPRAKASH | 2018 NYC ADULT HONORED HERO

    April 20, 2018
  • advocacy,  autoimmune disease,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Ulcerative Colitis

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    Last week I went back to school in-person for the first time in 2 years. There was a part of me that was excited, yes, but the other part of me was nervous as all heck. Meeting professors and students I had gotten to know virtually over the semesters felt like there was a human connection again outside of Zoom! And I have to admit that I really enjoyed going to class and being around like-minded people before this pandemic started. It was definitely a loss to go virtual but at the same time, going virtual meant people with disabilities like us could take care of our health while being…

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    Tina Aswani Omprakash

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    I am NOT a Burden: A South Asian Perspective

    July 1, 2020

    Don’t Forget Your Flu Shot This Fall

    October 21, 2018

    OstomyConnection SPOTLIGHT: Dr. Harikesh Buch works to shatter stigma and improve post-surgery care for ostomates in India.

    January 24, 2019
  • Clinical Trials,  Colorectal Surgery,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Mental Health,  Nutrition,  Ulcerative Colitis

    Key Takeaways from IBD Insider 2022: Patient Updates from the Crohn’s & Colitis Congress®

    February 16, 2022

    Originally Published by the Crohn’s & Colitis Foundation on their IBDVisible Blog on February 14th, 2022 By: Tina Aswani Omprakash The third annual IBD Insider was, as always, a great culmination of the events from the 2022 Crohn’s & Colitis Congress®. As patients, we often have many questions about what goes on at these medical conferences and how to understand the research in bite-sized, digestible pieces (yes, pun intended). IBD Insider does just that by bringing to us the newest research updates in IBD for us to stay abreast of the latest and greatest, but also to enable us to make the best shared decisions with our physicians in our care. The…

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    Tina Aswani Omprakash

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    A Gutsy Feeling: Advocating for the Best Care Possible as IBD Patients

    September 18, 2021

    How a clinical trial helped this Crohn’s advocate finally reach remission

    November 24, 2019

    What I Learned From Joining a Clinical Trial for Crohn’s

    June 13, 2020
  • Colorectal Surgery,  Crohn's,  Gastroparesis,  invisible illness,  living with IBD,  medical trauma,  Mental Health,  Ostomy,  PTSD,  Ulcerative Colitis

    Real Talk About Recovery

    December 16, 2021

    Recovery…it’s not something we talk about enough. Surgery, like the classic Bollywood love story, takes precedence but the moment the couple gets together, they live happily ever and we never hear about the rest. Same thing with the rush and excitement of surgery. We hear all about it but the reality is we never hear about how arduous the recovery is. Today marked a month since my surgery. It was quite an emotional day for me. For those of you just tuning in, I had an emergency laparotomy due to multiple bowel obstructions from previous surgical stapling and complications caused by scar tissue and a hernia strangulating my bowel and…

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    Tina Aswani Omprakash

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    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    The Beauty of Ostomates Worldwide

    October 17, 2019

    ~OYC Trailblazers~ Brandi’s Journey into Motherhood with a Redone J-Pouch

    May 12, 2019
  • autoimmune disease,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Ulcerative Colitis,  Vaccinations

    What the IBD Community Needs to Know About Getting a COVID-19 Booster

    December 11, 2021

    Patient advocate Tina Aswani Omprakash spoke with gastro experts to get the booster answers for people with inflammatory bowel disease. Originally published in Everyday Health on December 1st, 2021 By Tina Aswani Omprakash For Health Answers Medically Reviewed by Kareem Sassi, MD Reviewed: December 1, 2021 Now that many of us with inflammatory bowel disease (IBD) are several months out from receiving two doses of the mRNA COVID-19 vaccines, the Centers for Disease Control and Prevention (CDC) has approved a booster dose of an mRNA COVID-19 vaccine for all adults 18 and up who received a second dose of the Pfizer or Moderna vaccine at least six months ago or the single-dose Johnson & Johnson vaccine…

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    Tina Aswani Omprakash

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    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    How to Own Your Crohn’s & Ostomy While Traveling to India

    February 18, 2025
  • Coming Out,  Crohn's,  Dating & Relationships,  diversity,  LGBTQ+ health,  living with IBD,  Minority Health,  Pride,  stigma,  Ulcerative Colitis,  Women's Health

    This Love Takes Guts

    October 11, 2021

    Our love isn’t simple, but it’s also the easiest feeling in the world. Being a woman in the LGBTQ+ community, I assumed that I would always have to come out over and over again throughout the course of my life. But when I was diagnosed with Crohn’s at 19 and had my first surgery at 20, I realized that I would have to come out about multiple parts of who I am for the rest of my life. It wasn’t until I found Girls with Guts in 2016 that I found a group of people that I finally didn’t have to go through the process of coming out to, at…

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    Tina Aswani Omprakash
  • Colorectal Surgery,  Crohn's,  hydration,  living with IBD,  Mental Health,  Minority Health,  Nutrition,  Ostomy,  Ulcerative Colitis,  World Ostomy Day

    Saravanan’s Exercise Tips as a Crohnie & Ostomate

    September 30, 2021

    As an ostomate and IBD patient, many people often ask me if I am able to play sports. I tell them ‘YES’. Yes, we can actively participate in sport activities, but there may be  some restrictions. For example, Larry  Nance Jr. is an NBA star who has Crohn’s disease (CD). But his illness does not prevent him from staying active. Although I am not a professional athlete, I do play sports for fun with my friends and it helps my physical and emotional well-being. However, as an ostomate and CD fighter, I have to take extra precautions while being physically active. I used to play football, badminton and volleyball before…

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    Tina Aswani Omprakash

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    Sepsis Is a Severe, Life-threatening Complication for IBD Patients

    September 22, 2018

    TINA ASWANI OMPRAKASH | 2018 NYC ADULT HONORED HERO

    April 20, 2018

    The Beauty of Ostomates Worldwide

    October 17, 2019
  • advocacy,  autoimmune disease,  Clinical Trials,  Colorectal Surgery,  coping with flares,  Crohn's,  living with IBD,  Ulcerative Colitis

    A Gutsy Feeling: Advocating for the Best Care Possible as IBD Patients

    September 18, 2021

    By Tina Aswani Omprakash **Supported by agutsyfeeling.org, a collaboration between Girls With Guts, Purdue University, College of Pharmacy, and the Academy for Continued Healthcare Learning** In today’s day and age, there are many treatment options for inflammatory bowel disease (IBD – ulcerative colitis and Crohn’s disease). But given all the new medications on the horizon, how do we as patients participate in shared decision making with our IBD specialists regarding which medication might be best for us? And how do we know when we have given the medication a fair enough shot and that it might be time to move on to the next treatment option? How do we know…

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    Tina Aswani Omprakash

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    The Value of Support Groups

    August 26, 2018

    I’m Chronically Ill & Depressed; So What?

    June 3, 2019

    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019
  • Caregiving,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  Mental Health

    Gaurav’s Covid-19 Journey as a Crohn’s Patient in India

    June 11, 2021

    Greetings! I’m Gaurav Sengupta, a 32-year-old IBD patient advocate from India. I currently live in Kolkata and run a plastic manufacturing business of my own. I was diagnosed with Crohn’s disease back in 2015 when I was working as a Corporate Banker in the UAE. I nearly ended up in surgery back then and once again in 2019 due to stricture formation and bowel obstructions. I have been fortunate that my GI has helped to successfully control my disease during both of those flares with the help of oral steroids and immunosuppressants.  I recently fell prey to the global pandemic of Covid-19 during its second wave in India. Here, I…

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    Tina Aswani Omprakash

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    Taryn’s Journey: Navigating Relationships and IBD During the Pandemic

    April 1, 2021

    World IBD Day Panel Discussion: Experiences of Minority IBD Patients & Caregivers

    May 23, 2020

    The Other Side of Crohn’s: Caregiving

    December 9, 2019
  • Crohn's,  Cultural Stigma,  extraintestinal manifestations,  feeding tube,  Healthcare Disparities,  living with IBD,  Minority Health,  Nutrition,  Stigma,  Women's Health,  World IBD Day

    Madhura’s Journey in India: Coping with Stigma around IBD & Feeding Tubes

    May 16, 2021

    My name is Madhura Balasubramaniam and I live in India. I have been locked in battle with my intestines for as long as I can remember. I spent a large part of my early childhood dealing with constant spells of stomach pain, diarrhea, vomiting and rashes. I struggled to meet my height and weight targets and had multiple nutritional deficiencies. When I was 10 years old, I was given a tentative diagnosis of celiac disease and I have been gluten-free since. While this diet seemed to provide pain relief, I remained underweight and anaemic.  In mid-2018, I began to experience occasional bouts of watery diarrhea and fatigue. I was travelling…

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    Tina Aswani Omprakash

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    Managing Ostomy Care in the Era of Covid-19

    October 21, 2020

    Managing Crohn’s Disease and Going Back to School

    September 4, 2024

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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