Tina Aswani Omprakash – Page 14 – Own Your Crohn's

advocacy, awareness, coping with flares, Crohn's, Holiday Season, living with IBD, Traveling with IBD, Ulcerative Colitis

The Value of Awareness & Advocacy During the Holidays

December 21, 2018

The holiday season is a wonderful time to celebrate all the blessings in our lives. It is a time to reflect on a year that has passed and our resolutions for the upcoming new year. But it is also a time that can be difficult for many of us with chronic illnesses, such as inflammatory bowel disease (IBD). And this is where the importance of awareness and advocacy of our conditions come into the picture. As joyous of a time that the holidays are, many of us struggle to keep up with the shopping, the eating, the drinking, the travel and all the social merriment of the holiday season. Oftentimes,…

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Tina Aswani Omprakash

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6 Myths About IBD in Minority Patients, Busted

December 20, 2018

Here are the most common misconceptions surrounding Crohn’s and ulcerative colitis in minority populations. By Brianna Majsiak Inflammatory bowel diseases (IBDs) like Crohn’s and ulcerative colitis (UC) are not easy conditions to talk about. But an even rarer topic of conversation is how minority patients are affected by these chronic and debilitating diseases. Although IBD has predominantly affected whites in the past, a study published in August 2016 in the journal Inflammatory Bowel Disease found an increase in the rate of IBD in minority groups in the United States over the past two decades. “Patients may be reluctant to identify as having ulcerative colitis or Crohn’s disease, so our current numbers may really underrepresent these minority groups,”…

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3 Patient Tips for Living & Thriving with Crohn’s or Colitis

December 10, 2018

On November 28th, 2018, in advance of Crohn’s & Colitis Awareness Week, Everyday Health interviewed patient advocates, Will Lanier (The Out Foundation), Tina Aswani Omprakash (Own Your Crohn’s) and Gaylyn Henderson (Gutless & Glamorous), on three tips to share with patients on how to live and thrive with IBD. View the video below to hear our tips! (Courtesy of Everyday Health, 11/28/18)

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Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

December 9, 2018

This IBD Awareness Week, the Crohn’s & Colitis Foundation shared a video of me discussing one aspect of being South Asian: maintaining privacy. Privacy is a major concern when it comes to South Asian Americans sharing their personal IBD journeys. There is a phrase in Hindi & Urdu called “Log Kya Kahenge?” It is a cultural phenomenon that expresses deep concern for how society will view patients and their families once their stories are public. But the reality is that suffering in silence can lead to deep-rooted shame while deterring self-care and self-advocacy, two very important aspects to our medical care. In this video, I talk about my experiences as a…

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Tina Aswani Omprakash

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Caregivers: The Greatest Blessing of All

December 7, 2018

As we wrap up Crohn’s & Colitis Awareness Week, I reflect on the greatest blessing of all in my IBD journey: my caregivers, my dear mother and husband. From the constant rides into the city for doctors’ visits to packing wounds and changing PICC line dressings while helping me walk and shower after surgery, Mom, you picked me up when I was at my lowest points in life. From driving me to Cleveland Clinic and flying me to Mayo Clinic for surgery while spending countless sleepless nights in the hospital, Anand, you stood by my side when society told you you could have done better. Many of our IBD journeys…

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IBD Awareness Week Line-Up: Diversity, Mental Health & More!

December 1, 2018

Today kicks off Crohn’s & Colitis Awareness Week! The lead-up to this week has included my (very exciting!) feature on the Crohn’s & Colitis Foundation’s website for general IBD awareness and for racial and ethnic minorities. I also had the honor of sharing my IBD story with reporters from various media outlets who attended the Foundation’s briefing this past week. In discussing my story, I talked about the cultural impact of being a minority woman with Crohn’s Disease and a permanent ostomy. Being a different race, gender, sexuality and/or ethnicity adds a whole other layer of complexity to the IBD experience. I really wanted to bring to light how complicated our…

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Allowing Acceptance In

November 21, 2018

Thanksgiving season is upon us, dearests! As we prepare to celebrate life, love and laughter with our families and friends, it may be tough to avoid the elephant in the room: our chronic illnesses and disabilities. As hard as this may be, we can get through the holidays together by advocating for better quality of life and allowing acceptance of our conditions in! Our bodies may not be in perfect condition but let’s be thankful today and always for the moments of health, peace and joy that shine their way into our lives. ‘Tis the season to allow acceptance to pervade our lives to cultivate more love and better self-care!…

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My Feature During Crohn’s & Colitis Awareness Week

November 8, 2018

Pleased to announce that this year I have the honor of representing my fellow IBD warriors for Awareness Week (12/1-12/7) nationally on the Crohn’s and Colitis Foundation’s website! REPRESENT!! Inflammatory bowel disease (IBD) comes in all shapes, sizes, colors, ages, genders and sexual orientations. IBD affects 1.6 million people and counting in the U.S. alone and over 5 million worldwide. This chronic, autoimmune and often invisible condition is growing by leaps and bounds unfortunately every single year. It wreaks havoc on our guts, bodies and mental health. It behooves us to recognize and de-stigmatize IBD and chronic illness in general so that folks like us can live fuller, happier lives. I…

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Edgar Flores opens up about surviving near-death and the challenges of living with an ostomy in Mexico

November 4, 2018

Ayatka Wuikot Tlatuan is the Native American name given to Edgar Flores, a 48-year-old Mexico City native who was born into two tribes. His mother Aztec and father Apache Indian. Just over two years ago, Edgar developed appendicitis and underwent an emergency operation to remove his appendix. What happened next truly shocked him. “I thought the operation had gone smoothly, but within a few days I began to experience severe stomach pain and felt very weak,” he said. As the situation went from bad to worse, Edgar was rushed to the hospital where an ER surgeon discovered that his abdomen was filling with blood. He was hemorrhaging from the inside. Read…

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My Pelvic Pain Story

October 26, 2018

…Via The Women’s Pelvic Pain Podcast… My first podcast goes live! Check out my pelvic pain story available now in iTunes. Listen to Episode 14: My Pelvic Pain Story here: https://itunes.apple.com/us/podcast/episode-14-my-pelvic-pain-story-with-tina-of-own-your-crohns/id1379107302?i=1000422358419&mt=2 Something many folks might not realize about having IBD and IBD-related surgery is that it often comes with chronic pelvic pain and pelvic floor dysfunction, which makes walking, sitting and emptying the bladder very difficult during pelvic flare-ups. And periods feel far more painful as does intercourse. It is hard enough to talk about living with a bowel condition and/or an ostomy. Add pelvic pain to the mix and the stigma magnifies even further. My intent is to shatter…

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