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  • advocacy,  autoimmune disease,  Crohn's,  Diet,  immunocompromised,  invisible illness,  J-Pouch,  living with IBD,  Ostomy,  Traveling with IBD,  Ulcerative Colitis

    How to Own Your Crohn’s & Ostomy While Traveling to India

    February 18, 2025

    By Tina Aswani-Omprakash As IBD warriors, it’s always nerve-wracking to travel with our conditions and/or an ostomy. For me, it’s been 7 years of me traveling all over the U.S. and Europe for patient advocacy work. And even though I’ve spoken many times virtually for events in India and Pakistan, I hadn’t traveled to the region to speak given the pandemic. Now that we are out of the pandemic and back at in-person conferences, it was fantastic to be invited to speak about my experiences as an IBD patient & ostomate at Global Association of Physicians of Indian Origin’s (GAPIO’s) conference in Mysuru, Karnataka, India. Plus, traveling to Karnataka meant…

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    Tina Aswani Omprakash

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    IBD Insider: IBD 101 Live Discussion on Facebook

    January 16, 2020

    Ostomy Awareness Day: Empowering Ostomates to Live Fuller Lives

    November 22, 2019

    Sepsis Is a Severe, Life-threatening Complication for IBD Patients

    September 22, 2018
  • Crohn's,  Cultural Foods,  Diet,  J-Pouch,  Nutrition,  Ostomy,  Ulcerative Colitis

    How to Enjoy Your Favorite Cultural Foods Living with Crohn’s Disease

    December 19, 2023

    Eating with Crohn’s disease can be a challenge as it is, and especially so during cultural events when there are food and festivities galore. I’ve struggled immensely with my diet as a South Asian American woman living with Crohn’s disease.  Coming out of the hospital flare after flare, surgery after surgery, it was difficult to get care that would consider the cultural foods I was accustomed to eating… Read more on the Healthgrades website: healthgrades.com/right-care/crohns-disease/how-to-enjoy-your-favorite-cultural-foods-living-with-crohns-disease Originally Published on Healthgrades.com, Written by Tina Aswani-Omprakash, Medically Reviewed by Lisa Valente, MS, RD

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    Tina Aswani Omprakash

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    My Feature During Crohn’s & Colitis Awareness Week

    November 8, 2018

    FitWitMD’s Live Discussion on Perianal Fistulizing Crohn’s Disease

    August 7, 2020

    Incredible Innovations: A Brand New Wireless IBD Medication Delivery Solution

    February 18, 2021
  • autoimmune disease,  Crohn's,  Diet,  invisible illness,  living with IBD,  Mental Health,  Minority Health,  Nutrition,  Ostomy,  Ulcerative Colitis

    Key Takeaways from Crohn’s & Colitis Congress 2023

    February 24, 2023

    The Crohn’s & Colitis Congress 2023 took place last month in Denver, Colorado, bringing together more than 1,300 healthcare professionals and researchers from across the globe to share the latest advancements in inflammatory bowel disease (IBD). To summarize some of my key takeaways: **Goal is to improve patient care by halting progression of disease** So, own your Crohn’s, own your ulcerative colitis, and stay abreast of the latest and greatest research in the IBD space to advocate for your own best care! To read more about Crohn’s & Colitis Congress 2023, please visit the full blog post on the Crohn’s & Colitis Foundation’s IBDVisible Blog. As a patient advocate myself, I…

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    Tina Aswani Omprakash

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    Demi’s Journey: Coming Out with Ulcerative Colitis as a Filipino Woman

    May 3, 2021

    What the IBD Community Needs to Know About Getting a COVID-19 Booster

    December 11, 2021

    When Diagnoses Accumulate: My Sjögren’s Story

    April 13, 2022
  • Clinical Trials,  Colorectal Surgery,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Mental Health,  Nutrition,  Ulcerative Colitis

    Key Takeaways from IBD Insider 2022: Patient Updates from the Crohn’s & Colitis Congress®

    February 16, 2022

    Originally Published by the Crohn’s & Colitis Foundation on their IBDVisible Blog on February 14th, 2022 By: Tina Aswani Omprakash The third annual IBD Insider was, as always, a great culmination of the events from the 2022 Crohn’s & Colitis Congress®. As patients, we often have many questions about what goes on at these medical conferences and how to understand the research in bite-sized, digestible pieces (yes, pun intended). IBD Insider does just that by bringing to us the newest research updates in IBD for us to stay abreast of the latest and greatest, but also to enable us to make the best shared decisions with our physicians in our care. The…

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    Tina Aswani Omprakash

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    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019

    A Gutsy Feeling: Advocating for the Best Care Possible as IBD Patients

    September 18, 2021

    Research Highlights from Digestive Disease Week 2022 for the IBD Community

    June 8, 2022
  • Crohn's,  Diet,  living with IBD,  Minority Health,  Nutrition,  Ulcerative Colitis

    Dietary Guidance in IBD – A South Asian Approach

    March 20, 2021

    On March 5th, 2021, Dr. Neilanjan Nandi of Penn Medicine, Philadelphia, PA, USA, hosted Dr. Sumit Bhatia of Medanta The MediCity Hospital, Gurgaon, India as well as Neha Shah, RD, of University of San Francisco, CA, USA, and me, Crohn’s & ostomy patient advocate of New York, NY. We sat down to discuss dietary guidance as provided by Dr. Bhatia along with practical tips of what South Asian foods to eat, how to customize them and how to include more protein in our diets to promote healing. Dr. Nandi also shared many important insights about diet from a South Asian American perspective and I also talked about what has worked…

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    Tina Aswani Omprakash

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    October 5, 2024

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    April 28, 2018

    Healthline’s Best Crohn’s Disease Blogs of 2020

    May 24, 2020
  • Complementary & Alternative Medicine,  Coronavirus,  COVID-19,  Crohn's,  Diet,  IBD Parenthood Project,  Nutrition,  Ostomy,  Pregnancy in IBD,  Ulcerative Colitis,  Vaccinations

    AIBD 2020: Hot Topics for IBD Patients

    December 22, 2020

    This year’s Advances in IBD conference was my first time attending and it sure as heck did not disappoint! AIBD may have been virtual due to the ongoing pandemic but it was nevertheless very well-organized and informative. The sessions shared many important studies and topics for us to learn and know all about. As a patient advocate who was sharing information across platforms, there were several topics buzzing in the IBD patient community around the world. Below are my picks for the top highlights from AIBD for IBD patients: COVID-19 & IBD According to the SECURE-IBD registry, IBD patients are not necessarily at greater risk of contracting COVID-19. Rates of…

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    Tina Aswani Omprakash
  • Colorectal Surgery,  Crohn's,  Diet,  living with IBD,  Nutrition,  Ostomy,  Ostomy Awareness Day,  Ulcerative Colitis

    IFFGD #DDHChat: Nutrition for the Ileostomy – The Dietitian & Patient Perspectives

    October 18, 2020

    The Diet & Digestive Health (#DDHChat) Twitter chat series with the International Foundation for Gastrointestinal Disorders (IFFGD), co-host Tina Aswani Omprakash and lead host dietitian Neha D. Shah, MPH, RD, CNSC, CHES. We are excited to help to educate patients, caregivers, and others about Nutrition for the Ileostomy: The Dietitian and Patient Perspective. Recap originally published by IFFGD on October 6th, 2020: https://www.iffgd.org/blog/october-2020-ddhchat-recap.html IFFGD – introductory tweets and remarks: The views and experiences shared by our participant are their own and do not reflect the official positions of IFFGD. Each patient is different. Always consult with your health care provider or a registered dietitian (RD) on a diet treatment plan…

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    Tina Aswani Omprakash

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  • advocacy,  awareness,  Crohn's,  Diet,  living with IBD,  Nutrition,  Ulcerative Colitis

    IBD Insider: IBD 101 Live Discussion on Facebook

    January 16, 2020

    Last Wednesday night I was honored to moderate a panel discussing IBD at the 101 level with two physicians who specialize in the treatment of inflammatory bowel disease: Dr. Jami Kinnucan of Michigan Medicine and Dr. Rajeev Jain of Texas Digestive Disease Consultants. IBD 101 is meant to be a precursor to IBD INSIDER, the more intermediate level discussion that will take place on January 25th, 2020 at Crohn’s & Colitis Congress, a premier conference sponsored by the Crohn’s & Colitis Foundation and American Gastroenterological Association (AGA) in Austin, TX. In our discussion, we covered topics ranging from what Crohn’s Disease and ulcerative colitis are to the treatment of these…

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    Tina Aswani Omprakash

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    August 7, 2018
  • advocacy,  awareness,  Body Positivity,  coping with flares,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Ostomy,  Pelvic Floor Dysfunction,  Self-image,  Ulcerative Colitis,  Women's Health

    Weekend Long IBD Retreat Helped Me to Own My Crohn’s

    August 24, 2019

    Everyday Health blogger Tina Aswani Omprakash details her experience on a weekend-long retreat for women living with IBDs.

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    6 Myths About IBD in Minority Patients, Busted

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  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  Diet,  living with IBD,  Minority Health,  Nutrition,  Women's Health

    Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

    April 30, 2019

    Originally Published by Girls with Guts on April 30th, 2019: https://www.girlswithguts.org/blog/2019/4/30/brown-girl-with-guts-tinas-journey-with-crohns-disease As a woman of color, I’ve struggled from the very beginning with inflammatory bowel disease (IBD). The diagnosis was hard enough to wrap my head around but add the elements of loss of career, loss of personality and ultimately, loss of cultural identity played into a lot of my struggles with managing my brand of IBD. To backtrack, I was diagnosed with ulcerative colitis in 2006. Now, this was by no means a surprising diagnosis for me. My father had died of a virulent form of Crohn’s that became colorectal cancer when I was 8 years old here in…

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    Tina Aswani Omprakash

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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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