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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • acceptance,  advocacy,  awareness,  Crohn's,  living with IBD,  patient rights,  Ulcerative Colitis

    Day on the Hill 2019: The Faces of IBD Legislation

    May 11, 2019

    Last year, I had the honor of attending my first Day on the Hill (DOH) organized by the Crohn’s & Colitis Foundation (http://ownyourcrohns.com/dayonthehill/). After such a rewarding and empowering experience, I’m thankful to have been invited back with 100+ other advocates to represent my fellow inflammatory bowel disease (IBD) warriors on the Hill again this year. LEGISLATIVE TRAINING This past week we kicked off DOH at the Capitol Hilton in Washington, D.C., with a panel on Patient Advocacy & Empowerment moderated by Advocacy Committee Chair of the National Council of College Leaders (NCCL), Bianca Hernandez. The panelists involved were Dr. Thomas Ullman, Chief of Gastroenterology at Montefiore Medical Center; Natalie…

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    Tina Aswani Omprakash

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    ~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan

    April 22, 2020

    Edgar Flores opens up about surviving near-death and the challenges of living with an ostomy in Mexico

    November 4, 2018

    Love Knows No Disability

    July 2, 2019
  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  Diet,  living with IBD,  Minority Health,  Nutrition,  Women's Health

    Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

    April 30, 2019

    Originally Published by Girls with Guts on April 30th, 2019: https://www.girlswithguts.org/blog/2019/4/30/brown-girl-with-guts-tinas-journey-with-crohns-disease As a woman of color, I’ve struggled from the very beginning with inflammatory bowel disease (IBD). The diagnosis was hard enough to wrap my head around but add the elements of loss of career, loss of personality and ultimately, loss of cultural identity played into a lot of my struggles with managing my brand of IBD. To backtrack, I was diagnosed with ulcerative colitis in 2006. Now, this was by no means a surprising diagnosis for me. My father had died of a virulent form of Crohn’s that became colorectal cancer when I was 8 years old here in…

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    Tina Aswani Omprakash

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    An IBS Journey: Tina

    April 21, 2019

    “I Had an Ostomy—and It Changed My Life”

    December 11, 2019

    I am NOT a Burden: A South Asian Perspective

    July 1, 2020
  • advocacy,  Colorectal Surgery,  coping with flares,  Crohn's,  Diet,  Emerging Therapies,  Fistulizing Disease,  living with IBD,  Mental Health,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    The Impact of IBD on Racial & Ethnic Minorities

    April 24, 2019

    On Tuesday, April 23rd, 2019, in honor of National Minority Health Month, Dr. Aline Charabaty (Director of Johns Hopkins IBD Center), Brooke Abbott (Patient Advocate, Crazy Creole Mommy Chronicles) & I (Patient Advocate, Own Your Crohn’s) had the honor of speaking with the Crohn’s & Colitis Foundation on the very important topic of “The Impact of IBD on Racial & Ethnic Minorities.” Please view the Crohn’s & Colitis Foundation’s video below: If you are a man or woman of color living with inflammatory bowel disease (IBD), please know you are NOT alone. We are all here to support you through your journey. More is and will be done to tend…

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    Tina Aswani Omprakash

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    OstomyConnection SPOTLIGHT: Dr. Harikesh Buch works to shatter stigma and improve post-surgery care for ostomates in India.

    January 24, 2019

    Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

    April 30, 2019

    Clinical Trials: The Next Frontier for Diverse Populations of IBD Patients

    July 31, 2019
  • acceptance,  advocacy,  awareness,  Crohn's,  Irritable Bowel Syndrome,  stigma

    An IBS Journey: Tina

    April 21, 2019

    Originally published in The Gut Gazette by Megan Marsiglio on April 15, 2019: https://thegutgazette.com/an-ibs-journey-tina/ If you have irritable bowel syndrome (IBS), you are NOT alone. To do our part in helping spread further awareness about IBS during April’s IBS Awareness Month, we are sharing different stories of various individuals who have IBS. Name: Tina Aswani-Omprakash, Patient AdvocateLocation: New York, NYWebsite: ownyourcrohns.comFB/Twitter/Instagram: @ownyourcrohns What symptoms do you experience with IBS? I have something called post-surgical IBS that I developed after many surgeries to bring my Crohn’s Disease under control. Symptoms include: bloating, nausea, abdominal cramping, chronic constipation (but if I take laxatives, then intense diarrhea). What has been the hardest challenge with IBS? Dealing with…

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    Tina Aswani Omprakash

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    ~OYC Trailblazers~ Anisha Zumba-ing Her Way into 2021!

    January 28, 2021

    Step in Our Shoes: A Discussion on Being an Ally to the Black Community

    June 20, 2020

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019
  • acceptance,  advocacy,  awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  Pelvic pain,  Self-image,  stigma,  Ulcerative Colitis,  Women's Health

    My Health Became My Top Priority

    April 16, 2019

    **Originally published in Health Central on April 10th, 2019** CHAPTER 1 Crashing Down When I first began having inflammatory bowel disease (IBD) symptoms in 2005, I had just graduated college, started my first job, and I gotten out of a difficult relationship. And then, to top it off, I was diagnosed with ulcerative colitis (UC). I was at the top of my game, and everything just came crashing down in the blink of an eye. I had also just started my master’s in financial management, but, after the diagnosis, I couldn’t complete it. With a new career on Wall Street, I took a break from my graduate education to focus on…

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    Tina Aswani Omprakash

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    My Pelvic Pain Story

    October 26, 2018

    When Diagnoses Accumulate – My Endometriosis Journey

    August 28, 2023

    A Valentine’s Day Special: Dating & Relationships with an Ostomy

    February 25, 2020
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  living with IBD,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    About IBD Podcast #40 – Tina Aswani Omprakash’s Story: What Are People Going to Think?

    April 10, 2019

    Listen to About IBD’s Podcast #40: What Are People Going to Think? Shared via Amber Tresca’s podcast and blog, About IBD   People who live with Crohn’s disease and ulcerative colitis experience stigma because of their inflammatory bowel disease (IBD). The taboo topic of bowel disease can permeate all aspects of a person’s life, especially when there are cultural influences also at play. Tina Aswani Omprakash, who lives with Crohn’s disease and a permanent ileostomy, shares her story of personal empowerment and how she is working to help other people with IBD live their lives with confidence. Tina describes how IBD has profoundly affected her family as well as why…

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    Tina Aswani Omprakash

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    Ostomy Awareness Day: Empowering Ostomates to Live Fuller Lives

    November 22, 2019

    The Beauty of Ostomates Worldwide

    October 17, 2019

    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019
  • acceptance,  advocacy,  awareness,  Body Positivity,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  Self-image,  stigma,  Ulcerative Colitis

    Lilly Singh’s ‘Choli Ke Peeche Kya Hai?’: My Anthem for Body Positivity

    April 1, 2019

    I still remember when the racy Bollywood song, “Choli Ke Peeche Kya Hai?” (Hindi: What’s Behind the Saree Blouse?), teased South Asian household television sets and AM/FM radios (yes, those used to be a thing). I was barely 10 years old and even though I couldn’t get enough of the song’s hypnotic beat, I felt tingling shame every time I heard its lyrics. So when Lilly Singh (a/k/a iiSuperwomanii), Punjabi-Canadian LGBTQ YouTube star and soon-to-be late-night TV show host, released her rap remake of “Choli Ke Peeche Kya Hai?” last week, I nearly fell off my chair. She didn’t just remake a Bollywood classic; she recreated a spectacle made for…

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    Tina Aswani Omprakash

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    World PTSD Day 2019: The Faceless Woman

    June 27, 2019

    Metamorphosis

    August 13, 2018

    My Ostomy, My Lifesaver

    October 3, 2019
  • acceptance,  advocacy,  awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  living with IBD,  Mental Health,  Ostomy,  Ulcerative Colitis

    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    By Natasha Weinstein My name is Natasha and I have Crohn’s Disease. I was diagnosed at the age of 11 after years of mild disease activity and extraintestinal manifestations (joint pains, random fevers and stunted growth). It was only when my disease became severe with rectal bleeding and vomiting that I was given a proper diagnosis. Following diagnosis, I went through years of failed medications, endless hospitalizations, 2 pediatric gastroenterologists and multiple surgeons. Last month I underwent my 10th surgery. You read that right: TENTH. I have hit double digits, two full hands, big kid status. My abdomen is growing up. To get technical about this most recent surgery, I…

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    Tina Aswani Omprakash

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    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018

    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    A Valentine’s Day Special: Dating & Relationships with an Ostomy

    February 25, 2020
  • advocacy,  awareness,  colorectal cancer,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  stigma,  Ulcerative Colitis

    The Top 10 IBD Blogs to Follow in 2019

    March 15, 2019

    Discussing bowel movements is undoubtedly a taboo subject for many people, which has helped a stigma form around Inflammatory Bowel Disease (IBD). For people living with IBD, most commonly in the form of Crohn’s Disease or Ulcerative Colitis, ‘embarrassment’, ‘shame’, and ‘isolation’ are regularly used words to describe the emotional strain that accompanies the physical symptoms of their condition. These bloggers, each excelling in particular areas, write openly and honestly about the realities of life with IBD. In doing so, they are helping create a community that offers support, raise awareness that helps tackle the stigma, and provide practical tips for various walks of life. Top IBD Blogs for Real…

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    Tina Aswani Omprakash

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    FitWitMD’s Live Discussion on Perianal Fistulizing Crohn’s Disease

    August 7, 2020

    About IBD Podcast #40 – Tina Aswani Omprakash’s Story: What Are People Going to Think?

    April 10, 2019

    How to Own Your Crohn’s & Ostomy While Traveling to India

    February 18, 2025
  • advocacy,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  stigma,  Ulcerative Colitis

    My Perianal Disease Feature at Crohn’s & Colitis Congress 2019

    March 2, 2019

    As many of you may have seen on my social media accounts this last month, Crohn’s & Colitis Congress is a premier conference that discusses all the latest breakthroughs in inflammatory bowel disease. I had the honor of taking part in one of the breakout sessions called Management of Complicated IBD: Perianal Disease. During this panel discussion, I shared my experiences with perianal fistulizing Crohn’s Disease and the psychosocial toll it wreaked on my entire being as a woman, as a professional and as a wife. As terrifying as sharing my horrific experience with perianal disease was, it was absolutely validating and felt like a huge weight off my shoulders.…

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    Tina Aswani Omprakash

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    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    COVID-19 Survivors: Stories of Hope in the IBD World

    May 7, 2020

    Edgar Flores opens up about surviving near-death and the challenges of living with an ostomy in Mexico

    November 4, 2018
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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