Earlier this month, I moderated a live discussion for Savvy Co-op on all things around the racism, injustice, inequality that Black Americans face. The advocates involved included Tonya Hegamin (Author, Professor, Type 1 Diabetes/LGBTQIA+ advocate), Erron Maxey (international basketball player, ESL teacher, Crohn’s Disease advocate) & Larry Turner (former Lakers basketball player, coach & international basketball player). They each brought very unique perspectives and shared experiences that taught us all how to be more mindful of the discrimination that Black Americans face on a regular basis. To learn more on how to become an ally to the Black community and start having brave conversations that incite, check out our discussion…
- acceptance, advocacy, awareness, Black Lives Matter, Disability Justice, Healthcare Disparities, Minority Health
- Ableism, Colorectal Surgery, Crohn's, fistula, Mental Health, Minority Health, Ostomy, stigma, Ulcerative Colitis, Women's Health, World IBD Day
What IBD Awareness Means to a South Asian American Woman with Crohn’s
By Tina Aswani Omprakash Originally published in IBD Relief on May 18th, 2020: https://www.ibdrelief.com/ibd-stories/my-ibd-story-tina-aswani-omprakash I remember waking up from a surgery to repair a rectovaginal fistula in late 2011 and being yelled at by an elderly family member for ruining their lives. Even though I was still in a haze in the recovery room, the tears of pain and anguish washed over me. Whether it was my body violating me with perianal fistulizing Crohn’s disease or family and friends constantly reminding me of how much of a burden I was, the floodgates opened in that moment as I asked that family member to please excuse themselves from the recovery area. You see, it’s really…
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What I Learned From Joining a Clinical Trial for Crohn’s
By Tina Aswani Omprakash, Medically reviewed by Jenny Blair, MD Originally published on the Oshi Health website on April 6th, 2020: http://www.oshihealth.com/joining-clinical-trial/ My journey with Crohn’s disease has been an arduous one, laden with difficult decisions, including whether to take strong medications and when to have life-altering surgeries. At one point, Crohn’s derailed my career, my prospects of finishing graduate school and my ability to pursue meaningful relationships. But I was scared to try any new medication, let alone partake in a clinical trial. I was young and didn’t want to be burdened by a strict drug regimen or potential side effects. After I had more than 20 corrective surgeries…
- acceptance, advocacy, coping with flares, Crohn's, fistula, Gastroparesis, invisible illness, living with IBD, Mental Health, Ostomy, PTSD, stigma, Ulcerative Colitis
Talking Gut Podcast Episode 20: Tina Aswani Omprakash on Resilience & GRITT
As May, a month of several health initiatives, comes to a close, I wanted to highlight Mental Health Awareness Month, World IBD Day and World Digestive Disease Day by talking about all three in my latest podcast interview with Dr. Jim Kantidakis, Clinical Psychologist & Gut-Directed Hypnotherapist, at the Gut Centre in Australia. In his podcast titled Talking Gut, I discuss the power of resilience, that so-called grit that living with Crohn’s Disease, multiple fistulae, a permanent ileostomy, gastroparesis, IBS and SIBO have given me over the years. Dr. Kantidakis asks me how I got through all my hospitalizations and faced all the medical PTSD and I would have to…
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Healthline’s Best Crohn’s Disease Blogs of 2020
Originally published by the Healthline Editorial Team on May 12th, 2020: https://www.healthline.com/health/crohns-disease/best-blogs#1 Researchers may not understand every aspect of Crohn’s disease, but that doesn’t mean there aren’t ways to effectively manage it. That’s exactly what these bloggers are doing. The authors behind this year’s best Crohn’s blogs are actively working to educate, inspire, and empower their visitors by sharing sound medical advice and personal stories. It’s an important reminder that you’re not alone in your journey. Own Your Crohn’s Tina was 22 when she received her Crohn’s diagnosis. Since the last couple years, she’s been using this blog as way to advocate and normalize chronic conditions like Crohn’s. Living with Crohn’s…
- acceptance, advocacy, awareness, Caregiving, Crohn's, Dating & Relationships, Minority Health, stigma, Ulcerative Colitis, World IBD Day
World IBD Day Panel Discussion: Experiences of Minority IBD Patients & Caregivers
By Anand Omprakash For World IBD Day, I was invited to be a part of a virtual panel discussion with the Crohn’s & Colitis Foundation, Dr. Meena Bewtra (IBD patient & gastroenterologist) and Stephanie Stinson (IBD patient) highlighting the unique struggles that minority patients and caregivers face. I did this because I wanted to shed light upon the stigmas surrounding chronic illness in my community, especially so when it comes to a bowel disease and to marriage. In many communities around the world, a chronic illness is often viewed as a liability because marriage is considered as a familial “contract” to provide and reproduce and not just a means to provide…
- advocacy, Coronavirus, COVID-19, Crohn's, immunocompromised, J-Pouch, living with IBD, Ulcerative Colitis
COVID-19 Survivors: Stories of Hope in the IBD World
The last 8 weeks since the World Health Organization declared Coronavirus a pandemic have been nothing short of an emotional roller coaster ride for many of us. From uncertainty around chronic illness and medications making us a higher risk to jarring numbers of lethal infection rates, we are all grappling with much despair. Given all the sadness in the media right now, I thought it relevant to share stories of hope, ones where IBD patients, their caregivers and their doctors have not just survived but are making a full recovery. Check out the stories below of 4 IBD patients, a caregiver and a gastroenterologist, all survivors of COVID-19 and heroes…
- advocacy, Coronavirus, COVID-19, Crohn's, immunocompromised, living with IBD, Mental Health, Ulcerative Colitis
Immunocompromised in the Age of Coronavirus
By Tina Aswani Omprakash A Crohn’s patient shares her very real fears, anxieties, and sadness around being immunocompromised while grappling with the coronavirus pandemic in New York City. *Originally published on April 27th, 2020 by Everyday Health: https://www.everydayhealth.com/columns/my-health-story/immunocompromised-in-the-age-of-coronavirus/ It was one of those winters full of never-ending health complications. Before Thanksgiving I ruptured a ligament in my ankle, which compounded my difficulties in managing life with Crohn’s disease. And if that wasn’t hard enough, many of my other conditions — gastroparesis, arthritis, pelvic pain — flared up due to immobility from the ankle injury. More recently, I had a couple of ER visits because of a herniated disc in my neck. In…
- acceptance, advocacy, Colorectal Surgery, coping with flares, Coronavirus, COVID-19, Crohn's, fistula, Fistulizing Disease, immunocompromised, living with IBD, Minority Health, Ostomy, stigma, Ulcerative Colitis
~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan
It all started in early 2008 when I was still in high school and started to experience bowel disease symptoms. However, as many of us know, there can be a large gap between the time we experience symptoms and the time we are officially diagnosed. I was finally diagnosed with Crohn’s disease in July 2012. The four and half years in between onset of symptoms and diagnosis were the most arduous part of my journey. My battle began upon developing a fistula. For those who may not be familiar, a fistula is an abnormal tract created between the intestinal wall and another organ or out on to the skin due…
- advocacy, awareness, Coronavirus, COVID-19, Crohn's, immunocompromised, living with IBD, Ostomy, Ulcerative Colitis
Managing IBD in the Era of COVID-19
Last Friday, Gastroenterologist Dr. Supriya Rao and I had a conversation on Instagram Live about how to manage inflammatory bowel disease given the difficult circumstances around COVID-19. To watch and learn more, please check out the video below: For additional information, please feel free to reach out to @gutsygirlmd on Instagram or me here on my blog. For your reference, I have also put together a summary of tips on how to optimize our use of telehealth during the pandemic to manage our IBD optimally from a distance: https://ownyourcrohns.com/telehealth-ibdcare-covid19/. This post also references guidance from the IOIBD and AGA that we IBD patients should be aware of when discussing our…