About IBD Podcast #40 – Tina Aswani Omprakash’s Story: What Are People Going to Think?
Listen to About IBD's Podcast #40: What Are People Going to Think? Shared via Amber Tresca's podcast and blog, About IBD People who live with Crohn’s disease and ulcerative colitis experience stigma because of their inflammatory bowel disease (IBD). The taboo topic of bowel disease can permeate all aspects of a person’s life, especially when there are cultural influences also at play. Tina Aswani Omprakash, who lives with Crohn’s disease and a permanent ileostomy, shares her story of personal empowerment and how she is working to help other people with IBD live their lives with confidence....
Lilly Singh’s ‘Choli Ke Peeche Kya Hai?’: My Anthem for Body Positivity
I still remember when the racy Bollywood song, “Choli Ke Peeche Kya Hai?” (Hindi: What’s Behind the Saree Blouse?), teased South Asian household television sets and AM/FM radios (yes, those used to be a thing). I was barely 10 years old and even though I couldn’t get enough of the song’s hypnotic beat, I felt tingling shame every time I heard its lyrics. So when Lilly Singh (a/k/a iiSuperwomanii), Punjabi-Canadian LGBTQ YouTube star and soon-to-be late-night TV show host, released her rap remake of "Choli Ke Peeche Kya Hai?" last week, I nearly fell off my chair. She didn’t just remake a...
OYC Trailblazers: What Healing Means to Natasha
By Natasha Weinstein My name is Natasha and I have Crohn’s Disease. I was diagnosed at the age of 11 after years of mild disease activity and extraintestinal manifestations (joint pains, random fevers and stunted growth). It was only when my disease became severe with rectal bleeding and vomiting that I was given a proper diagnosis. Following diagnosis, I went through years of failed medications, endless hospitalizations, 2 pediatric gastroenterologists and multiple surgeons. Last month I underwent my 10th surgery. You read that right: TENTH. I have hit double digits, two full hands, big kid...
The Top 10 IBD Blogs to Follow in 2019
Discussing bowel movements is undoubtedly a taboo subject for many people, which has helped a stigma form around Inflammatory Bowel Disease (IBD). For people living with IBD, most commonly in the form of Crohn’s Disease or Ulcerative Colitis, ‘embarrassment’, ‘shame’, and ‘isolation’ are regularly used words to describe the emotional strain that accompanies the physical symptoms of their condition. These bloggers, each excelling in particular areas, write openly and honestly about the realities of life with IBD. In doing so, they are helping create a community that offers support, raise...
My Perianal Disease Feature at Crohn’s & Colitis Congress 2019
As many of you may have seen on my social media accounts this last month, Crohn's & Colitis Congress is a premier conference that discusses all the latest breakthroughs in inflammatory bowel disease. I had the honor of taking part in one of the breakout sessions called Management of Complicated IBD: Perianal Disease. During this panel discussion, I shared my experiences with perianal fistulizing Crohn's Disease and the psychosocial toll it wreaked on my entire being as a woman, as a professional and as a wife. As terrifying as sharing my horrific experience with perianal disease was, it...
5 Hot Topics Presented at Crohn’s & Colitis Congress 2019
I had the honor of attending the 2019 Crohn’s & Colitis Congress in Las Vegas, NV as a patient advocate and speaker on the Perianal Fistulizing Crohn's Disease panel. From diet and nutrition to mental health and pregnancy in IBD, here are the most salient topics presented at the conference this year for us patients: https://www.oshihealth.com/crohns-congress-2019/ Originally published by Oshi Health, Inc., on February 26th, 2019. Written by Tina Aswani Omprakash Medically reviewed by Matthew Hamilton, MD Please feel free to leave comments and feedback. I would love to hear your thoughts...
OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary
And February's OYC Trailblazer is…wait for it…Melissa “Mush” Willner! This month marks one year since Melissa had her ostomy reversed and her j-pouch became fully functional. So what better time than now to have Melissa share her story? Here goes nothing… Chris & Melissa Ulcerative Colitis has been a part of my life for over 20 years now. I first learned of my diagnosis at the age of 7 in the 2nd grade. While my young mind was preoccupied with stickers and Rugrats, I was also learning about colonoscopies and mesalamines. My sleepovers were interrupted by enemas and I took my...
My Feature in Everyday Health as #EverydayWoman
From Everyday Health's Instagram: "Meet Tina Aswani Omprakash — the #IBD warrior and chronic illness advocate behind @ownyourcrohns. Tina was diagnosed with #Crohns disease 13 years ago and has since undergone over 20 surgeries, including a permanent #ostomy, four near-death experiences, and countless IBD-related manifestations and diagnoses. Tina is our #EverydayWoman today and everyday because despite her hardships with Crohn's disease, she is passionate about leading a full and happy life and inspires others to do the same. Tina is an active leader in the Crohn's & Colitis Foundation...
Can a Low FODMAP Diet Help IBD? 7 Things to Know
Written by Emily Willingham, PhD Medically reviewed by Matthew Hamilton, MD When patient advocate and author of the blog OwnYourCrohns, Tina Aswani Omprakash, 35, reached an impasse with symptoms related to her inflammatory bowel disease (IBD), she turned in frustration to her nutritionist. On her nutritionist’s suggestion, Omprakash, who lives in New York City, decided to give the low-FODMAP diet a try. What Are FODMAPs Anyway? FODMAPs stands for “fermentable oligosaccharides, disaccharides, monosaccharides, and polyols,” all sugars that are common in foods. If these small sugars go...
7 IBD-Inspired Gift Ideas for Valentine’s Day
By Tina Aswani Omprakash February 13, 2019 One woman living with Crohn’s shares thoughtful Valentine’s gift ideas for the IBD warrior in your life. Valentine’s Day can be an anxiety-inducing holiday for many people. Especially for those of us living with inflammatory bowel disease (IBD). If we’re single, our minds might run wild about when we might meet that special someone. And if we’re in a relationship, we might worry about experiencing symptoms during a romantic moment. But it’s important to remember that Valentine’s Day isn’t just a day for us to fret over romance. It’s a day for...
Indian Ostomate Podcast Show: Episode 1 with Tina Aswani Omprakash
I recently had the honor of being interviewed by the very kind, positive and uplifting Indian ostomate and advocate named Dinesh Kundnani. Dinesh is someone who I came across early in my own journey as an ostomy advocate and it's amazing to witness how he's...
Black Lives Matter in the IBD Community, Too
In recent weeks, months and years, we have witnessed far too many hate crimes toward our Black brothers and sisters. It is not unknown to us that many Black bodies have been tested upon without fair pain medications, expected to endure tremendous suffering in the name...
I am NOT a Burden: A South Asian Perspective
The recent advice column in the NY Times called “Is it OK to Dump Him Because of His Medical Condition?” has been percolating in our minds for the last few weeks. Tomorrow, July 2nd, 2020, marks 10 years since I’ve been married to the love of my life, Anand. Yes, you...
~OYC Trailblazers~ Michelle’s Story on the Intersection of Crohn’s & an LGBTQIA+ Identity
By Michelle Cabral My symptoms first started around the age of 11. As I grew into my teenage and adult years, my symptoms worsened. I found myself dealing with bathroom urgency and vomiting on a daily life. I distinctly remember when I was about the age of 16, my...
Step in Our Shoes: A Discussion on Being an Ally to the Black Community
Earlier this month, I moderated a live discussion for Savvy Co-op on all things around the racism, injustice, inequality that Black Americans face. The advocates involved included Tonya Hegamin (Author, Professor, Type 1 Diabetes/LGBTQIA+ advocate), Erron Maxey...
