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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • acceptance,  advocacy,  awareness,  coping with flares,  Crohn's,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis

    12 News to Your Health IBD Segment

    June 23, 2018

    My TV debut with News 12 NJ! I discuss having inflammatory bowel disease (IBD) and ostomy surgery alongside Rosemarie Golombos, Executive Director of the NJ Chapter of the Crohn’s and Colitis Foundation. Thank you, Prashanthi Musapet, for the special segment and for helping to create awareness and acceptance for these awful diseases!

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    Tina Aswani Omprakash

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    A Valentine’s Day Special: Dating & Relationships with an Ostomy

    February 25, 2020

    ~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan

    April 22, 2020

    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018
  • acceptance,  awareness,  caregivers,  colorectal cancer,  coping with flares,  Crohn's,  Father's Day,  living with IBD,  patient rights,  stigma,  Ulcerative Colitis

    Honoring My Late Father

    June 17, 2018

    (Daddy at his Doctoral Commencement at Columbia University in the ’70s.) This Father’s Day I honor all fathers. I especially honor my father who devoted his life to the sciences and to his family. He toiled endlessly until the very last minute working until he couldn’t anymore all to ensure his wife and daughters could get by without him. Not a day goes by that I don’t wonder how much better life would have been if he could have lived to see his girls all grown up. ? His battle with Crohn’s and later colorectal cancer may have taken his life but he has become my inspiration to fight incessantly for my…

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    Tina Aswani Omprakash

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    The Other Side of Crohn’s: Caregiving

    December 9, 2019

    OYC Trailblazers: An Ode to My Father & Fellow IBD Warrior

    January 30, 2019

    Love Knows No Disability

    July 2, 2019
  • coping with flare,  Crohn's,  living with IBD,  patient rights,  stigma,  Ulcerative Colitis

    Coming Out of My IBD Closet as a Desi Woman

    June 16, 2018

    Every single year the Crohn’s and Colitis Foundation chooses a local Adult Honored Hero who shares his/her story and is honored at the Take Steps Walk in the spring. And every single year I attend the New York City walk, raise awareness and funds to help find treatments and someday a cure for these awful diseases. I bring my friends and my family together along with the Foundation’s Women’s Support Group so they can see that we patients don’t suffer alone, that many folks from all walks of life have been through hell and back at a young age. And every single year, one of my closest girlfriends has tears…

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    Tina Aswani Omprakash

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    Can a Low FODMAP Diet Help IBD? 7 Things to Know

    February 20, 2019

    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    Metamorphosis

    August 13, 2018
  • coping with flares,  Crohn's,  living with IBD,  Traveling with IBD,  Ulcerative Colitis

    Owning My Crohn’s Vegas Style

    June 10, 2018

    This blog post is a throwback to 5 years ago when I traveled to Vegas to celebrate Prashanthi’s 30th birthday! Happy birthday, Prash! This trip was important to me because it was one of the first times since my diagnosis that I let my guard down disease-wise to travel with good friends. In 2012, after my first RV fistula was found, I had my j-pouch diverted and my 2nd ostomy put in place. After recovery, I decided that my illness had been consuming me whole. It was now do or die–either I restore my sense of self by challenging myself or I languish in misery from not trying. I hit…

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    Tina Aswani Omprakash

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    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    Tina’s Take Steps Honored Hero Speech

    May 18, 2018

    The Waiting Game

    June 30, 2018
  • advocacy,  Crohn's,  patient rights,  Ulcerative Colitis

    A Day on the Hill: Putting a Face on IBD Legislation

    May 26, 2018

    As I walked up the steps toward Capitol Hill, the realization finally struck: I was really doing this. I was really lobbying for better healthcare legislation for patients like myself. More than 100 volunteers and I had traveled from all over the country to Washington, D.C., as part of the Crohn’s & Colitis Foundation’s Day on the Hill program (DOH). And we all shared one mission: to bring our stories forward to advocate for improvements in legislation for all of us suffering from inflammatory bowel disease (IBD). (Courtesy of Tina Aswani Omprakash) This was the first time I had lobbied for anything, let alone for IBD. I was nervous and excited…

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    Tina Aswani Omprakash

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    COVID-19 Survivors: Stories of Hope in the IBD World

    May 7, 2020

    FitWitMD’s Live Discussion on Perianal Fistulizing Crohn’s Disease

    August 7, 2020

    When Diagnoses Accumulate: My Sjögren’s Story

    April 13, 2022
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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