Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

Managing Crohn’s Disease and Going Back to School

Managing Crohn’s Disease and Going Back to School

In the summer of 2023, I graduated from Mount Sinai’s Icahn School of Medicine with a Master of Public Health (MPH) degree. In 2018 and 2019, as I was considering supplementing my patient advocacy work with a formal education in health, it was daunting to think how I...
Key Takeaways from Crohn’s & Colitis Congress 2023

Key Takeaways from Crohn’s & Colitis Congress 2023

The Crohn’s & Colitis Congress 2023 took place last month in Denver, Colorado, bringing together more than 1,300 healthcare professionals and researchers from across the globe to share the latest advancements in inflammatory bowel disease (IBD). To summarize some...
My Feature in Gastroenterology & Endoscopy News!

My Feature in Gastroenterology & Endoscopy News!

Very honored to have been featured in Gastro & Endo News with regard to addressing sleep issues in IBD. This is something I’ve struggled with for a long time because I often need to use the facilities overnight and have trouble falling back asleep. Learn...
Dropping Mask Mandates: A Time of Anxiety or Joy?

Dropping Mask Mandates: A Time of Anxiety or Joy?

Last week I went back to school in-person for the first time in 2 years. There was a part of me that was excited, yes, but the other part of me was nervous as all heck. Meeting professors and students I had gotten to know virtually over the semesters felt like there...
Saravanan’s Exercise Tips as a Crohnie & Ostomate

Saravanan’s Exercise Tips as a Crohnie & Ostomate

As an ostomate and IBD patient, many people often ask me if I am able to play sports. I tell them ‘YES’. Yes, we can actively participate in sport activities, but there may be  some restrictions. For example, Larry  Nance Jr. is an NBA star who has Crohn’s disease...