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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • advocacy,  awareness,  Body Positivity,  coping with flares,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Ostomy,  Pelvic Floor Dysfunction,  Self-image,  Ulcerative Colitis,  Women's Health

    Weekend Long IBD Retreat Helped Me to Own My Crohn’s

    August 24, 2019

    Everyday Health blogger Tina Aswani Omprakash details her experience on a weekend-long retreat for women living with IBDs.

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    5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

    February 27, 2019

    ~OYC Trailblazers~ Anisha Zumba-ing Her Way into 2021!

    January 28, 2021

    12 News to Your Health IBD Segment

    June 23, 2018
  • Ableism,  acceptance,  advocacy,  awareness,  caregivers,  Colorectal Surgery,  Crohn's,  Dating & Relationships,  Disability Justice,  Fistulizing Disease,  living with IBD,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    Love Knows No Disability

    July 2, 2019

    Nine years ago today, the love of my life, Anand, and I were married in a beautiful Hindu temple with several of our relatives and friends in attendance from all over the world. It was a momentous occasion for me not just in a traditional sense but because of how close I had been to death just two years prior. But as beautiful as the wedding was, the process of getting married wasn’t exactly a fairytale or a bed of roses. You see, a couple years prior, I was freed of an extremely warped and diseased colon on the 4th of July, 2008 (see blog post: My Very Own Independence…

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    Tina Aswani Omprakash

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    The Other Side of Crohn’s: Caregiving

    December 9, 2019

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    J-Pouch Failure – Tina’s Story

    June 15, 2019

    Originally published by Amber of Colitis Ninja on June 12, 2019: https://colitisninja.com/2019/06/j-pouch-failure-tinas-story/ J-POUCH TAKEDOWN ANNIVERSARY Next month is my 5 year takedown anniversary for my j-pouch. I have stated many times that the j-pouch has a 94-96% success rate. But you don’t hear many success stories on the internet because most of them are out there living their lives and not boasting about it on the internet. Because you don’t hear a majority of the success stories out there, I feel compelled to keep sharing my own story of life with a j-pouch.  SUCCESS & FAILURE STORIES I have given a lot of thought to how I would address this year’s takedown anniversary. I thought…

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    Tina Aswani Omprakash

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    A Valentine’s Day Special: Dating & Relationships with an Ostomy

    February 25, 2020

    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    Real Talk about Ostomies

    October 5, 2018
  • acceptance,  awareness,  Body Positivity,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  Self-image,  Ulcerative Colitis,  Women's Health,  World IBD Day

    Why My IBD Scars Make Me Proud

    May 23, 2019

    How I learned to love what once made me shudder. By Tina Aswani Omprakash Originally published by Everyday Health on 5/17/2019: https://www.everydayhealth.com/columns/my-health-story/why-my-ibd-scars-make-me-proud/ This year’s World IBD Day theme is “Making the Invisible Visible,” and I’ve been taking a long hard look at what that means to me. The reality is that living with inflammatory bowel disease (IBD) has meant donning an invisibility cloak for most of my adult life. But over the past 14 months, I’ve striven to make my invisible illness visible. From sharing my story widely on social media to using my platform to educate others on how IBD wreaks havoc on patients like me, I’ve come to realize that visibility is necessary for…

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    Tina Aswani Omprakash

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    Basmah’s Journey: The Cultural Impacts of Being an Egyptian Crohnie

    April 18, 2021

    I’m Chronically Ill & Depressed; So What?

    June 3, 2019

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Emerging Therapies,  Fistulizing Disease,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    Fistulas: What You Need to Know About a Common Side Effect of Crohn’s

    May 17, 2019

    By Padma Nagappan Medically Reviewed by Kareem Sassi, MD Originally published by Everyday Health on May 14th, 2019: https://www.everydayhealth.com/crohns-disease/symptoms/fistulas-common-crohns-side-effect-you-should-aware/ Fistulas are an abnormal connection between two body parts. In Crohn’s patients they form as tunnels within the walls of the intestine and connect to other organs or tissue, causing pain and infection. After years of living in intense pain and going through several misdiagnoses, Tina Aswani Omprakash, found out she had Crohn’s disease. Her condition was so severe that she needed emergency proctocolectomy surgery (removal of the colon and rectum), and she was put on biologics. “I knew Crohn’s was an intense disease, but I did not realize what it takes to really, truly fight…

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    Tina Aswani Omprakash

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    Tips for Telehealth and Managing Your IBD Care During the COVID-19 Pandemic

    April 18, 2020

    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019

    Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

    April 30, 2019
  • Colorectal Surgery,  coping with flares,  Crohn's,  IBD Parenthood Project,  living with IBD,  Mental Health,  Mother's Day,  Ostomy,  Pregnancy in IBD,  Ulcerative Colitis,  Women's Health

    ~OYC Trailblazers~ Brandi’s Journey into Motherhood with a Redone J-Pouch

    May 12, 2019

    By Brandi Fliegel I was 22 years old when I went to the emergency room for the first time. I had extreme stomach pain and couldn’t stop going to the bathroom. They told me I had a stomach virus and sent me home with some Imodium. Then the bleeding started. I went to a different hospital and after further testing, they diagnosed me with ulcerative colitis. I didn’t really understand the disease at the time. I just knew I had to take medications to combat inflammation in the gut everyday. Then the flare-ups began and I would end up back in the hospital. I would go on steroids and then…

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    Tina Aswani Omprakash

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    Managing Ostomy Care in the Era of Covid-19

    October 21, 2020

    IBD Awareness Week Line-Up: Diversity, Mental Health & More!

    December 1, 2018

    IBD Motherhood Unplugged: Womanhood Questioned by Crohn’s Disease

    February 22, 2021
  • advocacy,  Colorectal Surgery,  coping with flares,  Crohn's,  Diet,  Emerging Therapies,  Fistulizing Disease,  living with IBD,  Mental Health,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    The Impact of IBD on Racial & Ethnic Minorities

    April 24, 2019

    On Tuesday, April 23rd, 2019, in honor of National Minority Health Month, Dr. Aline Charabaty (Director of Johns Hopkins IBD Center), Brooke Abbott (Patient Advocate, Crazy Creole Mommy Chronicles) & I (Patient Advocate, Own Your Crohn’s) had the honor of speaking with the Crohn’s & Colitis Foundation on the very important topic of “The Impact of IBD on Racial & Ethnic Minorities.” Please view the Crohn’s & Colitis Foundation’s video below: If you are a man or woman of color living with inflammatory bowel disease (IBD), please know you are NOT alone. We are all here to support you through your journey. More is and will be done to tend…

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    Tina Aswani Omprakash

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    6 Myths About IBD in Minority Patients, Busted

    December 20, 2018

    A Day on the Hill: Putting a Face on IBD Legislation

    May 26, 2018

    Fistulas: What You Need to Know About a Common Side Effect of Crohn’s

    May 17, 2019
  • acceptance,  advocacy,  awareness,  Colorectal Surgery,  coping with flares,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  Pelvic pain,  Self-image,  stigma,  Ulcerative Colitis,  Women's Health

    My Health Became My Top Priority

    April 16, 2019

    **Originally published in Health Central on April 10th, 2019** CHAPTER 1 Crashing Down When I first began having inflammatory bowel disease (IBD) symptoms in 2005, I had just graduated college, started my first job, and I gotten out of a difficult relationship. And then, to top it off, I was diagnosed with ulcerative colitis (UC). I was at the top of my game, and everything just came crashing down in the blink of an eye. I had also just started my master’s in financial management, but, after the diagnosis, I couldn’t complete it. With a new career on Wall Street, I took a break from my graduate education to focus on…

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    Tina Aswani Omprakash

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    Honoring My Late Father

    June 17, 2018

    The Other Side of Crohn’s: Caregiving

    December 9, 2019

    OstomyConnection SPOTLIGHT: Dr. Harikesh Buch works to shatter stigma and improve post-surgery care for ostomates in India.

    January 24, 2019
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  living with IBD,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    About IBD Podcast #40 – Tina Aswani Omprakash’s Story: What Are People Going to Think?

    April 10, 2019

    Listen to About IBD’s Podcast #40: What Are People Going to Think? Shared via Amber Tresca’s podcast and blog, About IBD   People who live with Crohn’s disease and ulcerative colitis experience stigma because of their inflammatory bowel disease (IBD). The taboo topic of bowel disease can permeate all aspects of a person’s life, especially when there are cultural influences also at play. Tina Aswani Omprakash, who lives with Crohn’s disease and a permanent ileostomy, shares her story of personal empowerment and how she is working to help other people with IBD live their lives with confidence. Tina describes how IBD has profoundly affected her family as well as why…

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    Tina Aswani Omprakash

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    Black Lives Matter in the IBD Community, Too

    July 10, 2020

    Sophia’s Chronic Illness Journey: Forced Switching to Biosimilars in Canada

    December 15, 2019

    The Value of Support Groups

    August 26, 2018
  • acceptance,  advocacy,  awareness,  Body Positivity,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  Self-image,  stigma,  Ulcerative Colitis

    Lilly Singh’s ‘Choli Ke Peeche Kya Hai?’: My Anthem for Body Positivity

    April 1, 2019

    I still remember when the racy Bollywood song, “Choli Ke Peeche Kya Hai?” (Hindi: What’s Behind the Saree Blouse?), teased South Asian household television sets and AM/FM radios (yes, those used to be a thing). I was barely 10 years old and even though I couldn’t get enough of the song’s hypnotic beat, I felt tingling shame every time I heard its lyrics. So when Lilly Singh (a/k/a iiSuperwomanii), Punjabi-Canadian LGBTQ YouTube star and soon-to-be late-night TV show host, released her rap remake of “Choli Ke Peeche Kya Hai?” last week, I nearly fell off my chair. She didn’t just remake a Bollywood classic; she recreated a spectacle made for…

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    Tina Aswani Omprakash

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    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    Throwback to La Caverna 2006!

    August 30, 2018

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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