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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Ulcerative Colitis

    COVID-19 & IBD: GI Perspectives on Fall 2020 & Beyond

    September 16, 2020

    Given all the chatter about COVID-19 this upcoming fall season, I thought it best to inform ourselves as patients as to what to expect. Because rates of COVID infection are so variable across the U.S., I spoke to several leading gastroenterologists around the country to get their take on what they’re recommending to their IBD patients about vaccinations, medications, surgery in addition to attending social gatherings and returning to school and/or work. The 5 IBD specialists I spoke to are located in various parts of the country and include Dr. Jordan Axelrad (Adult GI at NYU Langone Medical Center), Dr. Sabina Ali (Pediatric GI at UCSF Benioff Children’s Hospital), Dr.…

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    Tina Aswani Omprakash

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    Managing IBD in the Era of COVID-19

    April 19, 2020

    Managing Ostomy Care in the Era of Covid-19

    October 21, 2020

    An Interview with News 12 NJ: How Does Coronavirus Affect YOU?

    April 6, 2020
  • Ableism,  advocacy,  Coronavirus,  COVID-19,  Crohn's,  disability accommodations,  Disability Justice,  Gastroparesis,  invisible illness,  living with IBD,  Mental Health,  Ulcerative Colitis

    University Accommodations in the COVID-19 Era

    September 7, 2020

    The last few weeks have felt daunting and overwhelming as I’ve been battling intense floods of illness and considering whether or not to resume graduate school part-time again this fall. You see, even contemplating a graduate program was a huge undertaking for me a couple years ago when I was accepted into a Certificate of Public Health program. As I slowly mustered up the courage to transfer into the Master’s in Public Health program, I felt scared yet hopeful all at once. And in between it all, I’ve had to take a trimester off to tend to my health.  But all that aside, now we are in the midst of a…

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    Tina Aswani Omprakash

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    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019

    I am NOT a Burden: A South Asian Perspective

    July 1, 2020

    Disability Awareness in the Midst of Coronavirus

    March 12, 2020
  • Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Mental Health,  Ostomy,  Ulcerative Colitis

    How to Vacation (or Staycation) Safely During the Pandemic

    August 14, 2020

    **CAUTION: ONLY TRAVEL WITH THE ADVICE OF YOUR PHYSICIAN AND IF PANDEMIC NUMBERS ARE LOW IN YOUR AREA & THE LOCATION IN WHICH YOU ARE TRAVELING. PUBLIC HEALTH & WELFARE IS EVERYONE’S RIGHT & RESPONSIBILITY** Being chronically ill and immunocompromised is hard enough, add a pandemic into the mix, and it feels impossible to get out and do the things you love. Particularly for those of us who have spent so much time in hospital beds or at home recovering from disease flare-ups and/or surgeries, that when we feel well, we want to seize the day. Seizing that moment though has been next to impossible during the COVID-19 era. This…

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    Tina Aswani Omprakash

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    South Asian IBD & COVID-19

    January 26, 2021

    Managing Ostomy Care in the Era of Covid-19

    October 21, 2020

    Managing IBD in the Era of COVID-19

    April 19, 2020
  • Ableism,  acceptance,  advocacy,  awareness,  Crohn's,  Dating & Relationships,  living with IBD,  Ostomy,  stigma

    Indian Ostomate Podcast Show: Episode 1 with Tina Aswani Omprakash

    July 23, 2020

    I recently had the honor of being interviewed by the very kind, positive and uplifting Indian ostomate and advocate named Dinesh Kundnani. Dinesh is someone who I came across early in my own journey as an ostomy advocate and it’s amazing to witness how he’s transformed from new ostomate to a seasoned one. Dinesh now helps others in India especially by showing his ostomy and helping to destigmatize what is considered to be a very taboo medical device. Early on in our interview, Dinesh asked if I would do this podcast show in the Hindi language! I was dumbfounded in the moment but I quickly agreed as I realized how…

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    Tina Aswani Omprakash

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    The Beauty of Ostomates Worldwide

    October 17, 2019

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019

    University Accommodations in the COVID-19 Era

    September 7, 2020
  • acceptance,  advocacy,  awareness,  Crohn's,  Dating & Relationships,  Disability Justice,  Healthcare Disparities,  LGBTQ+ health,  living with IBD,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis

    ~OYC Trailblazers~ Michelle’s Story on the Intersection of Crohn’s & an LGBTQIA+ Identity

    June 22, 2020

    By Michelle Cabral My symptoms first started around the age of 11. As I grew into my teenage and adult years, my symptoms worsened. I found myself dealing with bathroom urgency and vomiting on a daily life. I distinctly remember when I was about the age of 16, my mother and I were leaving a restaurant after a night out and I had already vomited. I still remember her saying something to the effect of “one day you’ll be able to go out for dinner and not feel like this.” Little did she know that my life would continue with this trajectory and I would finally be diagnosed via colonoscopy…

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    Tina Aswani Omprakash

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    Lilly Singh’s ‘Choli Ke Peeche Kya Hai?’: My Anthem for Body Positivity

    April 1, 2019

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019

    Being Brown and Coming Out of the IBD Closet: The Chronic Illness Experience

    August 7, 2018
  • Clinical Trials,  Crohn's,  Emerging Therapies,  living with IBD,  Ulcerative Colitis

    What I Learned From Joining a Clinical Trial for Crohn’s

    June 13, 2020

    By Tina Aswani Omprakash, Medically reviewed by Jenny Blair, MD Originally published on the Oshi Health website on April 6th, 2020: http://www.oshihealth.com/joining-clinical-trial/ My journey with Crohn’s disease has been an arduous one, laden with difficult decisions, including whether to take strong medications and when to have life-altering surgeries. At one point, Crohn’s derailed my career, my prospects of finishing graduate school and my ability to pursue meaningful relationships. But I was scared to try any new medication, let alone partake in a clinical trial. I was young and didn’t want to be burdened by a strict drug regimen or potential side effects.  After I had more than 20 corrective surgeries…

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    Tina Aswani Omprakash

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    How a clinical trial helped this Crohn’s advocate finally reach remission

    November 24, 2019

    In the Name of Science & Research

    June 25, 2019

    Incredible Innovations: A Brand New Wireless IBD Medication Delivery Solution

    February 18, 2021
  • acceptance,  advocacy,  coping with flares,  Crohn's,  fistula,  Gastroparesis,  invisible illness,  living with IBD,  Mental Health,  Ostomy,  PTSD,  stigma,  Ulcerative Colitis

    Talking Gut Podcast Episode 20: Tina Aswani Omprakash on Resilience & GRITT

    May 30, 2020

    As May, a month of several health initiatives, comes to a close, I wanted to highlight Mental Health Awareness Month, World IBD Day and World Digestive Disease Day by talking about all three in my latest podcast interview with Dr. Jim Kantidakis, Clinical Psychologist & Gut-Directed Hypnotherapist, at the Gut Centre in Australia. In his podcast titled Talking Gut, I discuss the power of resilience, that so-called grit that living with Crohn’s Disease, multiple fistulae, a permanent ileostomy, gastroparesis, IBS and SIBO have given me over the years. Dr. Kantidakis asks me how I got through all my hospitalizations and faced all the medical PTSD and I would have to…

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    Tina Aswani Omprakash

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    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018

    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018

    Accepting My Crohn’s Disease to Finally Become Me

    January 15, 2024
  • Crohn's,  living with IBD

    Healthline’s Best Crohn’s Disease Blogs of 2020

    May 24, 2020

    Originally published by the Healthline Editorial Team on May 12th, 2020: https://www.healthline.com/health/crohns-disease/best-blogs#1 Researchers may not understand every aspect of Crohn’s disease, but that doesn’t mean there aren’t ways to effectively manage it. That’s exactly what these bloggers are doing. The authors behind this year’s best Crohn’s blogs are actively working to educate, inspire, and empower their visitors by sharing sound medical advice and personal stories. It’s an important reminder that you’re not alone in your journey. Own Your Crohn’s Tina was 22 when she received her Crohn’s diagnosis. Since the last couple years, she’s been using this blog as way to advocate and normalize chronic conditions like Crohn’s. Living with Crohn’s…

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    Tina Aswani Omprakash

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    7 IBD-Inspired Gift Ideas for Valentine’s Day

    February 14, 2019

    When Diagnoses Accumulate – My Endometriosis Journey

    August 28, 2023

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022
  • advocacy,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  J-Pouch,  living with IBD,  Ulcerative Colitis

    COVID-19 Survivors: Stories of Hope in the IBD World

    May 7, 2020

    The last 8 weeks since the World Health Organization declared Coronavirus a pandemic have been nothing short of an emotional roller coaster ride for many of us. From uncertainty around chronic illness and medications making us a higher risk to jarring numbers of lethal infection rates, we are all grappling with much despair. Given all the sadness in the media right now, I thought it relevant to share stories of hope, ones where IBD patients, their caregivers and their doctors have not just survived but are making a full recovery. Check out the stories below of 4 IBD patients, a caregiver and a gastroenterologist, all survivors of COVID-19 and heroes…

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    Tina Aswani Omprakash

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    My 9/11 Story: Paying Kindness Forward

    September 11, 2019

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019

    Step in Our Shoes: A Discussion on Being an Ally to the Black Community

    June 20, 2020
  • advocacy,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Mental Health,  Ulcerative Colitis

    Immunocompromised in the Age of Coronavirus

    May 1, 2020

    By Tina Aswani Omprakash A Crohn’s patient shares her very real fears, anxieties, and sadness around being immunocompromised while grappling with the coronavirus pandemic in New York City. *Originally published on April 27th, 2020 by Everyday Health: https://www.everydayhealth.com/columns/my-health-story/immunocompromised-in-the-age-of-coronavirus/ It was one of those winters full of never-ending health complications. Before Thanksgiving I ruptured a ligament in my ankle, which compounded my difficulties in managing life with Crohn’s disease. And if that wasn’t hard enough, many of my other conditions — gastroparesis, arthritis, pelvic pain — flared up due to immobility from the ankle injury. More recently, I had a couple of ER visits because of a herniated disc in my neck. In…

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    Tina Aswani Omprakash

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    An IBS Journey: Tina

    April 21, 2019

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    Edgar Flores opens up about surviving near-death and the challenges of living with an ostomy in Mexico

    November 4, 2018
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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