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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • advocacy,  awareness,  Clinical Trials,  Colorectal Surgery,  coping with flares,  Crohn's,  Disease Prevention,  Emerging Therapies,  living with IBD,  stigma,  Ulcerative Colitis

    In the Name of Science & Research

    June 25, 2019

    Traveling home from Mayo was beyond excruciating– horrible abdominal cramping and nausea/vomiting as I could barely walk. After all the testing I had had (4 testing procedures, an ER visit, multiple appts all in 5 days) and my Stelara trough levels coming back as borderline, it was no surprise that my Crohn’s Disease had flared. I was in a frenzy and knew I had to act fast.  Within an hour of landing, my local GI and I came up with a plan to admit me at my local hospital. She asked me to consider enrolling in the POWER clinical research study in which she would reinduce me with a megadose…

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    Tina Aswani Omprakash

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    Ostomy Awareness Day: Empowering Ostomates to Live Fuller Lives

    November 22, 2019

    The Healio Disruptive Innovator Award: Moving the Needle on IBD Care

    November 16, 2019

    How a clinical trial helped this Crohn’s advocate finally reach remission

    November 24, 2019
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    J-Pouch Failure – Tina’s Story

    June 15, 2019

    Originally published by Amber of Colitis Ninja on June 12, 2019: https://colitisninja.com/2019/06/j-pouch-failure-tinas-story/ J-POUCH TAKEDOWN ANNIVERSARY Next month is my 5 year takedown anniversary for my j-pouch. I have stated many times that the j-pouch has a 94-96% success rate. But you don’t hear many success stories on the internet because most of them are out there living their lives and not boasting about it on the internet. Because you don’t hear a majority of the success stories out there, I feel compelled to keep sharing my own story of life with a j-pouch.  SUCCESS & FAILURE STORIES I have given a lot of thought to how I would address this year’s takedown anniversary. I thought…

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    Tina Aswani Omprakash

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    An IBS Journey: Tina

    April 21, 2019

    OYC Trailblazers: An Ode to My Father & Fellow IBD Warrior

    January 30, 2019

    My Feature in Everyday Health as #EverydayWoman

    February 22, 2019
  • advocacy,  awareness,  Clinical Trials,  living with IBD

    My Feature for Clinical Trial Awareness with Parexel

    June 1, 2019

    Honored to represent the clinical trial community within the Crohn’s Disease space for Parexel! Clinical trials are an important way for new medications to be tested and approved for use to provide quality of life, hope and happiness to those who suffer from chronic illnesses. Please take a moment to read my clinical trial story below and share: For every share of my clinical trial story, Parexel will donate funds to raise awareness for the importance of clinical research! #parexelwithheart So, own your Crohn’s, own your chronic illness, and spread love, light and hope to your community by considering clinical trials in your care. Originally published via Parexel on 5/28/2019:…

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    Tina Aswani Omprakash

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    Being Brown and Coming Out of the IBD Closet: The Chronic Illness Experience

    August 7, 2018

    6 Myths About IBD in Minority Patients, Busted

    December 20, 2018

    “I Had an Ostomy—and It Changed My Life”

    December 11, 2019
  • acceptance,  awareness,  Body Positivity,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  living with IBD,  Mental Health,  Ostomy,  Self-image,  Ulcerative Colitis,  Women's Health,  World IBD Day

    Why My IBD Scars Make Me Proud

    May 23, 2019

    How I learned to love what once made me shudder. By Tina Aswani Omprakash Originally published by Everyday Health on 5/17/2019: https://www.everydayhealth.com/columns/my-health-story/why-my-ibd-scars-make-me-proud/ This year’s World IBD Day theme is “Making the Invisible Visible,” and I’ve been taking a long hard look at what that means to me. The reality is that living with inflammatory bowel disease (IBD) has meant donning an invisibility cloak for most of my adult life. But over the past 14 months, I’ve striven to make my invisible illness visible. From sharing my story widely on social media to using my platform to educate others on how IBD wreaks havoc on patients like me, I’ve come to realize that visibility is necessary for…

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    Tina Aswani Omprakash

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    Disability Awareness in the Midst of Coronavirus

    March 12, 2020

    OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

    February 25, 2019

    What Will People Think? ~A Short Documentary by Chealynn Feaster

    December 27, 2019
  • advocacy,  awareness,  caregivers,  Crohn's,  living with IBD,  Mental Health,  Minority Health,  Ulcerative Colitis

    Happy World IBD Day from Digestive Disease Week (DDW)!

    May 22, 2019

    Last weekend, a number of us celebrated World IBD Day from DDW in San Diego, CA. We advocates sat in sessions and conferences brainstorming the best ways in which to address the gaps in IBD care and bring those ideas forward to doctors leading the quest to improve our care. We discussed so many topics from mental health to support and caregiving in addition to sexual health and intimacy. We talked to Drs. Aline Charabaty & Neilanjan Nandi about how to take those topics forward to the larger community and have the tough conversations with our own providers. All in all, we, as a team, collaborated to bring together a…

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    Tina Aswani Omprakash

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    COVID-19 Survivors: Stories of Hope in the IBD World

    May 7, 2020

    Managing IBD in the Era of COVID-19

    April 19, 2020

    My Feature in Everyday Health as #EverydayWoman

    February 22, 2019
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Emerging Therapies,  Fistulizing Disease,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    Fistulas: What You Need to Know About a Common Side Effect of Crohn’s

    May 17, 2019

    By Padma Nagappan Medically Reviewed by Kareem Sassi, MD Originally published by Everyday Health on May 14th, 2019: https://www.everydayhealth.com/crohns-disease/symptoms/fistulas-common-crohns-side-effect-you-should-aware/ Fistulas are an abnormal connection between two body parts. In Crohn’s patients they form as tunnels within the walls of the intestine and connect to other organs or tissue, causing pain and infection. After years of living in intense pain and going through several misdiagnoses, Tina Aswani Omprakash, found out she had Crohn’s disease. Her condition was so severe that she needed emergency proctocolectomy surgery (removal of the colon and rectum), and she was put on biologics. “I knew Crohn’s was an intense disease, but I did not realize what it takes to really, truly fight…

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    Tina Aswani Omprakash

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    Don’t Forget Your Flu Shot This Fall

    October 21, 2018

    University Accommodations in the COVID-19 Era

    September 7, 2020

    Day on the Hill 2019: The Faces of IBD Legislation

    May 11, 2019
  • acceptance,  advocacy,  awareness,  Crohn's,  living with IBD,  Mental Health,  Minority Health,  stigma,  Ulcerative Colitis,  Women's Health

    As a Chronically-Ill Brown Woman, Here’s Why I Share My Survival Story

    May 16, 2019

    I had the honor of attending the 2019 HealtheVoices conference in Dallas, TX, as a patient advocate who was selected to attend from a group of 400+ applicants. Here are my impressions of the conference theme for this year, “A Little Heart Can Do Big Things” from the perspective of a chronically-ill brown patient advocate: https://www.oshihealth.com/my-survival-story/. Originally published by Oshi Health, Inc., on April 29th, 2019. Written by Tina Aswani Omprakash Please feel free to leave comments and feedback. I would love to hear your thoughts as always.

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    Tina Aswani Omprakash

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    12 News to Your Health IBD Segment

    June 23, 2018

    ~OYC TRAILBLAZERS~ Spotlight on Malaysian Crohnie & Ostomate Saravanan

    April 22, 2020

    Real Talk About Fistulae

    January 19, 2019
  • Colorectal Surgery,  coping with flares,  Crohn's,  IBD Parenthood Project,  living with IBD,  Mental Health,  Mother's Day,  Ostomy,  Pregnancy in IBD,  Ulcerative Colitis,  Women's Health

    ~OYC Trailblazers~ Brandi’s Journey into Motherhood with a Redone J-Pouch

    May 12, 2019

    By Brandi Fliegel I was 22 years old when I went to the emergency room for the first time. I had extreme stomach pain and couldn’t stop going to the bathroom. They told me I had a stomach virus and sent me home with some Imodium. Then the bleeding started. I went to a different hospital and after further testing, they diagnosed me with ulcerative colitis. I didn’t really understand the disease at the time. I just knew I had to take medications to combat inflammation in the gut everyday. Then the flare-ups began and I would end up back in the hospital. I would go on steroids and then…

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    Tina Aswani Omprakash

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    Key Takeaways from IBD Insider 2022: Patient Updates from the Crohn’s & Colitis Congress®

    February 16, 2022

    FitWitMD’s Live Discussion on Perianal Fistulizing Crohn’s Disease

    August 7, 2020

    Metamorphosis

    August 13, 2018
  • acceptance,  advocacy,  awareness,  Crohn's,  living with IBD,  patient rights,  Ulcerative Colitis

    Day on the Hill 2019: The Faces of IBD Legislation

    May 11, 2019

    Last year, I had the honor of attending my first Day on the Hill (DOH) organized by the Crohn’s & Colitis Foundation (http://ownyourcrohns.com/dayonthehill/). After such a rewarding and empowering experience, I’m thankful to have been invited back with 100+ other advocates to represent my fellow inflammatory bowel disease (IBD) warriors on the Hill again this year. LEGISLATIVE TRAINING This past week we kicked off DOH at the Capitol Hilton in Washington, D.C., with a panel on Patient Advocacy & Empowerment moderated by Advocacy Committee Chair of the National Council of College Leaders (NCCL), Bianca Hernandez. The panelists involved were Dr. Thomas Ullman, Chief of Gastroenterology at Montefiore Medical Center; Natalie…

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    Tina Aswani Omprakash

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    My Pelvic Pain Story

    October 26, 2018

    How a clinical trial helped this Crohn’s advocate finally reach remission

    November 24, 2019

    No More Secrets: An enlightening film that reveals the stigma of having an ostomy in India

    September 24, 2018
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  living with IBD,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis,  Women's Health

    About IBD Podcast #40 – Tina Aswani Omprakash’s Story: What Are People Going to Think?

    April 10, 2019

    Listen to About IBD’s Podcast #40: What Are People Going to Think? Shared via Amber Tresca’s podcast and blog, About IBD   People who live with Crohn’s disease and ulcerative colitis experience stigma because of their inflammatory bowel disease (IBD). The taboo topic of bowel disease can permeate all aspects of a person’s life, especially when there are cultural influences also at play. Tina Aswani Omprakash, who lives with Crohn’s disease and a permanent ileostomy, shares her story of personal empowerment and how she is working to help other people with IBD live their lives with confidence. Tina describes how IBD has profoundly affected her family as well as why…

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    Tina Aswani Omprakash

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    OstomyConnection SPOTLIGHT: Dr. Harikesh Buch works to shatter stigma and improve post-surgery care for ostomates in India.

    January 24, 2019

    My Perianal Disease Feature at Crohn’s & Colitis Congress 2019

    March 2, 2019

    Don’t Forget Your Flu Shot This Fall

    October 21, 2018
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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