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  • Colorectal Surgery,  Crohn's,  hydration,  living with IBD,  Mental Health,  Minority Health,  Nutrition,  Ostomy,  Ulcerative Colitis,  World Ostomy Day

    Saravanan’s Exercise Tips as a Crohnie & Ostomate

    September 30, 2021

    As an ostomate and IBD patient, many people often ask me if I am able to play sports. I tell them ‘YES’. Yes, we can actively participate in sport activities, but there may be  some restrictions. For example, Larry  Nance Jr. is an NBA star who has Crohn’s disease (CD). But his illness does not prevent him from staying active. Although I am not a professional athlete, I do play sports for fun with my friends and it helps my physical and emotional well-being. However, as an ostomate and CD fighter, I have to take extra precautions while being physically active. I used to play football, badminton and volleyball before…

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    Tina Aswani Omprakash

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    Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience

    December 4, 2024
  • acceptance,  advocacy,  awareness,  caregivers,  coping with flares,  hydration,  living with IBD,  Ulcerative Colitis

    OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

    February 25, 2019

    And February’s OYC Trailblazer is…wait for it…Melissa “Mush” Willner! This month marks one year since Melissa had her ostomy reversed and her j-pouch became fully functional. So what better time than now to have Melissa share her story? Here goes nothing…  Ulcerative Colitis has been a part of my life for over 20 years now.  I first learned of my diagnosis at the age of 7 in the 2nd grade. While my young mind was preoccupied with stickers and Rugrats, I was also learning about colonoscopies and mesalamines. My sleepovers were interrupted by enemas and I took my first doses of mesalamine crushed up in my bowls of Cocoa Pebbles.…

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    Tina Aswani Omprakash

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    My Ostomy, My Lifesaver

    October 3, 2019

    OYC Trailblazers: What Healing Means to Natasha

    March 26, 2019

    Why My IBD Scars Make Me Proud

    May 23, 2019
  • coping with flares,  Crohn's,  Dehydration,  hydration,  living with IBD,  Ostomy,  Ulcerative Colitis

    The Hydration Challenge

    July 22, 2018

    We all know the feeling of waking up to our legs cramping, and our voices barely squeezing out a faint peep as an intense lightheadedness sets in. These symptoms, among others, are classic indications of dehydration. And with summer now in full swing, it is high time we talk about the importance of hydration.   So, why does dehydration happen and why is it so important to stay hydrated as an IBD patient? According to the Mayo Clinic, “dehydration occurs when you use or lose more fluid than you take in, and your body doesn’t have enough water and other fluids to carry out its normal functions.” Dehydration comes into…

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    Tina Aswani Omprakash

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    Demi’s Journey: Coming Out with Ulcerative Colitis as a Filipino Woman

    May 3, 2021

    IBD Awareness Week Line-Up: Diversity, Mental Health & More!

    December 1, 2018

    My Very Own Independence Day

    July 4, 2018

Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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Top Posts & Pages

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