Skip to content
Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

  • Home
  • Blog
  • About Me
  • Authorships
  • SAIA-IBDesis
  • Testimonials
  • Contact Me
  • Home
  • Blog
  • About Me
  • Authorships
  • SAIA-IBDesis
  • Testimonials
  • Contact Me
  • Asian American Pacific Islander Month,  autoimmune disease,  coping with flares,  Cultural Stigma,  diversity,  living with IBD,  Minority Health,  Ulcerative Colitis,  Women's Health

    Demi’s Journey: Coming Out with Ulcerative Colitis as a Filipino Woman

    May 3, 2021

    I sat on the toilet for the tenth time that day, clueless about what was going on inside of me. For the past seven months, I had been experiencing episodes of bloody diarrhea and had yet to be diagnosed. My ass was spewing blood and I was worried that I am losing a lot of it. I thought to myself: if I were back home in the Philippines, I would probably hear someone say “Baka kinulam ka” (“Someone probably hexed you”). Filipinos, although predominantly Catholic, have their share of beliefs – both superstitious and supernatural. Kulam, a form of folk magic, is one of them.  I turned 40 three months ago and…

    Read More
    Tina Aswani Omprakash
  • advocacy,  autoimmune disease,  Colorectal Surgery,  Crohn's,  Dating & Relationships,  Gastroparesis,  invisible illness,  living with IBD,  Minority Health,  National Minority Health Month,  Ostomy,  Ulcerative Colitis,  Women's Health

    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021

    Elegance, beauty, confidence, and rhythm: these are some words used to describe a female Latin dancer. Chemistry, passion, sensuality: these often come to mind when describing or watching a Latin dance couple. Each genre of dance comes with its own culture. Dance shoes, music and certain beats accompany each genre and of course, that exists within bachata, a form of dance I love to practice. Nationally and internationally, people congregate to study, perform and/or socially dance the bachata together and there is absolutely nothing quite like it! Being a bachatera (a female bachata dancer), and 50% of a bachata dance partnership with my husband Marcos, I am fortunate to experience…

    Read More
    Tina Aswani Omprakash

    Related Posts

    MM&M Transform Talks: Prioritizing the Patient Voice

    September 20, 2020

    HealtheVoices 10-Year Anniversary (A Reminder of Why We Advocate)

    October 19, 2024

    All of these exceptional women have won awards this year for their public advocacy efforts

    October 16, 2018
  • acceptance,  advocacy,  Arab American Heritage Month,  awareness,  coping with flares,  Crohn's,  Cultural Stigma,  diversity,  living with IBD,  Mental Health,  Minority Health,  National Minority Health Month,  Ulcerative Colitis,  Women's Health

    Basmah’s Journey: The Cultural Impacts of Being an Egyptian Crohnie

    April 18, 2021

    “You have Crohn’s Disease.” That’s what my gastroenterologist told me after my first colonoscopy in 2003. I was 16 years old, and nobody in my family, except for my mom who is a doctor, had heard of the disease.For the last 18 years, I have experienced multiple hospitalizations, taken a plethora of medications, and contended with related symptoms and illnesses such as extreme weight loss, loss of hair, C. difficile, osteoporosis, and blood clots. I am a child of immigrants from Egypt, and grew up in a tightly knit Arab Muslim community in Minnesota. I absolutely loved it (still do) when we all got together for picnics, holidays, and gatherings.…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018

    Why My IBD Scars Make Me Proud

    May 23, 2019

    Allowing Acceptance In

    November 21, 2018
  • autoimmune disease,  Black Lives Matter,  Caregiving,  Coronavirus,  Crohn's,  Dating & Relationships,  J-Pouch,  living with IBD,  Minority Health,  Ulcerative Colitis,  Women's Health

    Taryn’s Journey: Navigating Relationships and IBD During the Pandemic

    April 1, 2021

    “I think I might be at the start of a partial obstruction.  What do I do?” The words I shared with my husband in late March 2020 weren’t rhetorical.  It was more like I dropped a mini bomb into an already stressful situation. Even though I’ve had a series of partial bowel obstructions over the years, this time felt different. We were at the beginning of the pandemic.  At a time when merely stepping  outside seemed dangerous, a trip to the ER felt terrifying. In that moment, I was asking for much more than just advice.  I wanted – no, needed  – reassurance that regardless of what was happening with…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Dropping Mask Mandates: A Time of Anxiety or Joy?

    March 15, 2022

    When Diagnoses Accumulate: My Sjögren’s Story

    April 13, 2022

    Navigating Mental Health in Crohn’s Disease 

    December 5, 2024
  • Cultural Stigma,  endometriosis,  Minority Health,  Ostomy,  Women's Health

    ~OYC Trailblazers~ Tanya’s Journey with an Ostomy & Endometriosis

    March 25, 2021

    My name is Tanya and I live with endometriosis and a permanent ileostomy. I’m of North African and Asian background from Mauritius. For years, I experienced uncomfortable bowel pains and no one could diagnose me properly. I struggled with retaining weight as all of my food would pass through me. It felt as though I was intolerant to all foods. I often found blood in my stools, and I felt permanently bloated. I eventually resorted to eating the same meals everyday to avoid upsetting my stomach. Work colleagues would notice and question why I had the same lunch everyday.  Like many suffering from endometriosis, I was misdiagnosed with IBS and…

    Read More
    Tina Aswani Omprakash

    Related Posts

    How Ostomy Surgery Impacted My Life

    October 5, 2024

    Madhura’s Journey in India: Coping with Stigma around IBD & Feeding Tubes

    May 16, 2021

    Demi’s Journey: Coming Out with Ulcerative Colitis as a Filipino Woman

    May 3, 2021
  • autoimmune disease,  awareness,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  living with IBD,  Minority Health,  Ostomy,  Ulcerative Colitis,  Vaccinations

    Receiving the COVID-19 Vaccine as a Patient with Several Autoimmune Conditions

    March 22, 2021

    I recently received both doses of the Pfizer-BioNTech COVID-19 vaccine! Many folks have been asking about my stance on it and what my experiences with it have been. First of all, I want to be clear – in line with the guidance shared by the International Organization for the Study of Inflammatory Bowel Diseases, I am without any doubt a supporter of vaccination against COVID especially as a student of public health who has learned about the immense significance of vaccines in curbing pandemics. I believe this pandemic has taken far too many lives (~500K just in the U.S.) and I think that the potential for overarching complications of contracting…

    Read More
    Tina Aswani Omprakash

    Related Posts

    What I’ve Learned About Starting an Advanced Therapy for Crohn’s Disease

    March 2, 2024

    Taryn’s Journey: Navigating Relationships and IBD During the Pandemic

    April 1, 2021

    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021
  • Crohn's,  Diet,  living with IBD,  Minority Health,  Nutrition,  Ulcerative Colitis

    Dietary Guidance in IBD – A South Asian Approach

    March 20, 2021

    On March 5th, 2021, Dr. Neilanjan Nandi of Penn Medicine, Philadelphia, PA, USA, hosted Dr. Sumit Bhatia of Medanta The MediCity Hospital, Gurgaon, India as well as Neha Shah, RD, of University of San Francisco, CA, USA, and me, Crohn’s & ostomy patient advocate of New York, NY. We sat down to discuss dietary guidance as provided by Dr. Bhatia along with practical tips of what South Asian foods to eat, how to customize them and how to include more protein in our diets to promote healing. Dr. Nandi also shared many important insights about diet from a South Asian American perspective and I also talked about what has worked…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Owning My Crohn’s Vegas Style

    June 10, 2018

    Immunocompromised in the Age of Coronavirus

    May 1, 2020

    Tear Up Your Flare-Up

    April 28, 2018
  • Colorectal Surgery,  Crohn's,  Egg-Freezing,  fistula,  IBD Parenthood Project,  living with IBD,  Minority Health,  Motherhood,  Ostomy,  Pregnancy in IBD,  Ulcerative Colitis,  Women's Health

    IBD Motherhood Unplugged: Womanhood Questioned by Crohn’s Disease

    February 22, 2021

    Motherhood is so much more than a word—it’s an expectation and an identity. It’s a right of passage many girls dream of when they think about their future and what their family will look like. But family planning, pregnancy, and motherhood are far from a given, especially for those with chronic illness. This week my post kicks off IBD Motherhood Unplugged, an ongoing series that will be shared on my dear friend and fellow Crohn’s advocate, Natalie Hayden’s blog: Lights, Camera, Crohn’s. My post has been in the works for 2+ years sitting in my drafts folder with me hoping that I’ll eventually be able to speak up for women…

    Read More
    Tina Aswani Omprakash

    Related Posts

    A Gutsy Feeling: Advocating for the Best Care Possible as IBD Patients

    September 18, 2021

    ~OYC TRAILBLAZERS~ Katie’s Story: Baby-Making Prospects & Egg-Freezing with a J-Pouch

    September 4, 2019

    My Feature in Suffering the Silence’s Photo Series Campaign

    October 6, 2019
  • Clinical Trials,  Crohn's,  Digital Healthcare Innovations,  Emerging Therapies,  living with IBD,  Ulcerative Colitis,  Wireless Drug Delivery

    Incredible Innovations: A Brand New Wireless IBD Medication Delivery Solution

    February 18, 2021

    Sponsored by Veloce Corporation – SmartTab. All thoughts & opinions are my own. As a Crohn’s patient for the last 15 years, I’ve done my fair share of taking oral medications, receiving infusions and giving myself subcutaneous injections. So last summer, when I came across a digital health company called SmartTab, I was fascinated to learn about the wireless drug delivery solutions they are working on to change the way we take and absorb medications. After having done a lot of research and seeing the buzz at Crohn’s & Colitis Congress ’21 on SmartTab’s poster session, I thought it’s now high time to share this technology with the IBD patient…

    Read More
    Tina Aswani Omprakash

    Related Posts

    Key Takeaways from IBD Insider 2022: Patient Updates from the Crohn’s & Colitis Congress®

    February 16, 2022

    My Feature for Clinical Trial Awareness with Parexel

    June 1, 2019

    In the Name of Science & Research

    June 25, 2019
  • awareness,  Crohn's,  Fistulizing Disease,  Healthcare Disparities,  Minority Health,  Ostomy,  stigma,  Ulcerative Colitis

    Being South Asian American & Living with IBD

    February 9, 2021

    Originally published on February 2nd, 2021 on the Crohn’s & Colitis Foundation’s IBDVisible Blog: https://www.crohnscolitisfoundation.org/blog/being-south-asian-american-living-with-ibd By: Tina Aswani Omprakash I was 22 years old when I was first diagnosed with inflammatory bowel disease (IBD). I felt very isolated as a young South Asian American woman, unable to relate to those around me who were healthy and able-bodied. Even though this disease runs in my family, there was very little knowledge about Crohn’s disease or willingness to discuss my journey. Not only was my diagnosis delayed from my teenage years, due to a lack of understanding of extraintestinal manifestations (in my case, joint pains, ocular inflammation, dermatological issues), but once I did get a diagnosis, many healthcare…

    Read More
    Tina Aswani Omprakash

    Related Posts

    South Asian IBD & COVID-19

    January 26, 2021

    12 News to Your Health IBD Segment

    June 23, 2018

    3 Patient Tips for Living & Thriving with Crohn’s or Colitis

    December 10, 2018
 Older Posts
Newer Posts 

Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

Sign Up for New Blog Posts!

Please follow & like us :)

Facebook
fb-share-icon
Twitter
Follow Me
Post on X
LinkedIn
Instagram

Top Posts & Pages

  • Key Takeaways from Crohn’s & Colitis Congress 2023
    Key Takeaways from Crohn’s & Colitis Congress 2023
  • ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany
    ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany
  • ~OYC Trailblazers~ Tanya's Pregnancy Journey Living with Crohn's Disease in India
    ~OYC Trailblazers~ Tanya's Pregnancy Journey Living with Crohn's Disease in India
  • When Diagnoses Accumulate: My Sjögren's Story
    When Diagnoses Accumulate: My Sjögren's Story
  • 7 Tips for Traveling With IBD, From Someone Who Gets It
    7 Tips for Traveling With IBD, From Someone Who Gets It

Clinical Trial Finder

Copyright ©2018-2024 Tina Aswani Omprakash. All Rights Reserved.
Savona Theme by Optima Themes