acceptance,  advocacy,  awareness,  Coronavirus,  COVID-19,  Crohn's,  J-Pouch,  living with IBD,  Mental Health,  Ostomy,  Ulcerative Colitis

Coping with IBD & Stress & Anxiety Around COVID-19

Last night I had the honor of doing a Facebook Live with Dr. Tiffany Taft (Psychogastroenterology, Northwestern University) and Amber Tresca (About IBD, IBD Moms) in conjunction with the Crohn’s & Colitis Foundation. We discussed all the emotions around COVID-19 from fear and anxiety to grief and loss and how we can cope best with stay-at-home and social distancing order in light of the challenges being presented to us in recent times.

Hope you all found this discussion informative in learning some coping skills around the novel coronavirus (COVID-19) and living with IBD.

For additional resources and updates on COVID-19 and IBD, please visit the Crohn’s & Colitis Foundation Coronavirus updates webpage: https://www.crohnscolitisfoundation.org/coronavirus-update/adults. To understand international guidelines for IBD patients facing the novel coronavirus, please visit the International Organization For the Study of Inflammatory Bowel Disease (IOIBD) website: https://www.ioibd.org/. And to securely report cases of IBD patients who have been diagnosed with COVID-19, please visit the SECURE-IBD registry.

Be safe and be well. Please follow CDC & WHO guidance on washing hands thoroughly, physically distancing at least 6 feet or more from other individuals and staying home to prevent the spread of the virus at this time.

~~LOVE, LIGHT & PEACE ALWAYS~~

Tina is a health advocate for patients living with chronic illnesses and disabilities. Via her writing, social media and public speaking engagements, she spearheads public health causes, including those creating awareness for inflammatory bowel disease (Crohn's & Colitis), life-saving ostomy surgery and initiatives supporting global women's and minorities' health. The intent of this blog is to give those suffering in silence and in shame a voice that creates greater awareness and acceptance. She owns her chronic illnesses and disabilities and her goal is for you to as well!