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Own Your Crohn's

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

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  • advocacy,  Coronavirus,  COVID-19,  Crohn's,  immunocompromised,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis

    Tips for Telehealth and Managing Your IBD Care During the COVID-19 Pandemic

    April 18, 2020

    One of the things I do a lot as a patient with many chronic illnesses is visit all sorts of healthcare providers for the maintenance of my care. However, during this time, when many non-essential visits to the doctor’s office or to medical facilities are not recommended, what do we do? In the last 6 weeks, many providers have ramped up a service we are now calling telehealth. That is, many doctors are offering virtual visits to us from the convenience of our home. While it isn’t the ideal way to examine a patient, it certainly gets the job sufficiently done for many of us who are struggling to manage…

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    Tina Aswani Omprakash

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    Crohn’s & Colitis Awareness Week: Minorities, Mental Health & IBD

    December 9, 2018

    When Diagnoses Accumulate: My Gastroparesis Story

    August 29, 2019

    Don’t Forget Your Flu Shot This Fall

    October 21, 2018
  • acceptance,  advocacy,  awareness,  Coronavirus,  COVID-19,  Crohn's,  J-Pouch,  living with IBD,  Mental Health,  Ostomy,  Ulcerative Colitis

    Coping with IBD & Stress & Anxiety Around COVID-19

    April 1, 2020

    Last night I had the honor of doing a Facebook Live with Dr. Tiffany Taft (Psychogastroenterology, Northwestern University) and Amber Tresca (About IBD, IBD Moms) in conjunction with the Crohn’s & Colitis Foundation. We discussed all the emotions around COVID-19 from fear and anxiety to grief and loss and how we can cope best with stay-at-home and social distancing order in light of the challenges being presented to us in recent times. Hope you all found this discussion informative in learning some coping skills around the novel coronavirus (COVID-19) and living with IBD. For additional resources and updates on COVID-19 and IBD, please visit the Crohn’s & Colitis Foundation Coronavirus…

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    Tina Aswani Omprakash

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    The Other Side of Crohn’s: Caregiving

    December 9, 2019

    OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

    February 25, 2019

    An IBS Journey: Tina

    April 21, 2019
  • Colorectal Surgery,  Crohn's,  Fistulizing Disease,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    Patient Experiences with IBD Surgery

    November 9, 2019

    Last winter, my husband and caregiver, Anand, and I recorded a video with the Crohn’s & Colitis Foundation on what it’s like to have surgery for Crohn’s & ulcerative colitis. We shared my experiences as a patient undergoing colorectal surgery and his experiences as my caregiver. The video was released in the last week or so. To view, check out https://youtu.be/InmqegoP-6c. Be sure to check out the entire video as there are other patient experiences included as well! So own your Crohn’s, own your colitis, and educate yourself on all the treatment options available to you and your loved ones! ?✨ ~~Love, Light & Peace Always~~

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    Tina Aswani Omprakash

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    ~OYC Trailblazers~ Mara Living Her Best Life with a Kock Pouch in Germany

    December 7, 2020

    Bachatera with a Bag: Theodora Shattering Ostomy Stigma Through Dance

    April 27, 2021

    My Health Became My Top Priority

    April 16, 2019
  • acceptance,  awareness,  Body Positivity,  Colorectal Surgery,  coping with flares,  Crohn's,  Dating & Relationships,  Egg-Freezing,  J-Pouch,  living with IBD,  Ostomy,  Pregnancy in IBD,  Ulcerative Colitis,  Women's Health

    ~OYC TRAILBLAZERS~ Katie’s Story: Baby-Making Prospects & Egg-Freezing with a J-Pouch

    September 4, 2019

    A Nursing Student Tells OYC Her J-Pouch Story and How That Led to Her Courageous Decision to Freeze Her Eggs to Someday Have Children. By Katie Gene Friedman When I was first diagnosed with ulcerative colitis in my senior year of college, my colitis responded to medication and didn’t take up much of my life. Consequently, I only disclosed my diagnosis to my then boyfriend, best friend, and immediate family. During a bad flare and particularly stressful semester in grad school studying social psychology, that group expanded to include the nucleus of my social circle and some professors. At that point, my disease affected what I was doing but not…

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    Tina Aswani Omprakash

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    Step in Our Shoes: A Discussion on Being an Ally to the Black Community

    June 20, 2020

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    November 22, 2019

    Real Talk About Fistulae

    January 19, 2019
  • advocacy,  awareness,  Body Positivity,  coping with flares,  Crohn's,  Diet,  J-Pouch,  living with IBD,  Ostomy,  Pelvic Floor Dysfunction,  Self-image,  Ulcerative Colitis,  Women's Health

    Weekend Long IBD Retreat Helped Me to Own My Crohn’s

    August 24, 2019

    Everyday Health blogger Tina Aswani Omprakash details her experience on a weekend-long retreat for women living with IBDs.

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    Tina Aswani Omprakash

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    As a Chronically-Ill Brown Woman, Here’s Why I Share My Survival Story

    May 16, 2019

    South Asian IBD & COVID-19

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    My Feature During Crohn’s & Colitis Awareness Week

    November 8, 2018
  • advocacy,  awareness,  Colorectal Surgery,  Crohn's,  Fistulizing Disease,  J-Pouch,  living with IBD,  Ostomy,  Ulcerative Colitis,  Women's Health

    J-Pouch Failure – Tina’s Story

    June 15, 2019

    Originally published by Amber of Colitis Ninja on June 12, 2019: https://colitisninja.com/2019/06/j-pouch-failure-tinas-story/ J-POUCH TAKEDOWN ANNIVERSARY Next month is my 5 year takedown anniversary for my j-pouch. I have stated many times that the j-pouch has a 94-96% success rate. But you don’t hear many success stories on the internet because most of them are out there living their lives and not boasting about it on the internet. Because you don’t hear a majority of the success stories out there, I feel compelled to keep sharing my own story of life with a j-pouch.  SUCCESS & FAILURE STORIES I have given a lot of thought to how I would address this year’s takedown anniversary. I thought…

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    Tina Aswani Omprakash

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    Black Lives Matter in the IBD Community, Too

    July 10, 2020

    6 Myths About IBD in Minority Patients, Busted

    December 20, 2018

    Day on the Hill 2019: The Faces of IBD Legislation

    May 11, 2019
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Recent Posts

  • Feb 18, 2025 How to Own Your Crohn’s & Ostomy While Traveling to India
  • Jan 05, 2025 Key Takeaways from Advances in IBD (AIBD) 2024
  • Dec 05, 2024 Navigating Mental Health in Crohn’s Disease 
  • Dec 04, 2024 Highlights from ACG 2024: SAIA’s IBDesis’ Patient Experience
  • Nov 18, 2024 SAIA is proud to announce Tina Aswani-Omprakash, MPH as our full-time CEO!

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