Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

Real Talk About Recovery

Real Talk About Recovery

Recovery…it’s not something we talk about enough. Surgery, like the classic Bollywood love story, takes precedence but the moment the couple gets together, they live happily ever and we never hear about the rest. Same thing with the rush and excitement of...
Saravanan’s Exercise Tips as a Crohnie & Ostomate

Saravanan’s Exercise Tips as a Crohnie & Ostomate

As an ostomate and IBD patient, many people often ask me if I am able to play sports. I tell them ‘YES’. Yes, we can actively participate in sport activities, but there may be  some restrictions. For example, Larry  Nance Jr. is an NBA star who has Crohn’s disease...
~OYC Trailblazers~ Tanya’s Journey with an Ostomy & Endometriosis

~OYC Trailblazers~ Tanya’s Journey with an Ostomy & Endometriosis

My name is Tanya and I live with endometriosis and a permanent ileostomy. I’m of North African and Asian background from Mauritius. For years, I experienced uncomfortable bowel pains and no one could diagnose me properly. I struggled with retaining weight as all of my...