Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

My Perianal Disease Feature at Crohn’s & Colitis Congress 2019

My Perianal Disease Feature at Crohn’s & Colitis Congress 2019

As many of you may have seen on my social media accounts this last month, Crohn’s & Colitis Congress is a premier conference that discusses all the latest breakthroughs in inflammatory bowel disease. I had the honor of taking part in one of the breakout...
5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

I had the honor of attending the 2019 Crohn’s & Colitis Congress in Las Vegas, NV as a patient advocate and speaker on the Perianal Fistulizing Crohn’s Disease panel. From diet and nutrition to mental health and pregnancy in IBD, here are the most salient...
OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

OYC Trailblazers: Celebrating Melissa’s J-Pouch-versary

And February’s OYC Trailblazer is…wait for it…Melissa “Mush” Willner! This month marks one year since Melissa had her ostomy reversed and her j-pouch became fully functional. So what better time than now to have Melissa share her story? Here goes nothing… ...
My Feature in Everyday Health as #EverydayWoman

My Feature in Everyday Health as #EverydayWoman

From Everyday Health’s Instagram: “Meet Tina Aswani Omprakash — the #IBD warrior and chronic illness advocate behind @ownyourcrohns. Tina was diagnosed with #Crohns disease 13 years ago and has since undergone over 20 surgeries, including a permanent...
Can a Low FODMAP Diet Help IBD? 7 Things to Know

Can a Low FODMAP Diet Help IBD? 7 Things to Know

Written by Emily Willingham, PhD Medically reviewed by Matthew Hamilton, MD When patient advocate and author of the blog OwnYourCrohns, Tina Aswani Omprakash, 35, reached an impasse with symptoms related to her inflammatory bowel disease (IBD), she turned in...