Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

Brown Girl with Guts: Tina’s Journey with Crohn’s Disease

Originally Published by Girls with Guts on April 30th, 2019: https://www.girlswithguts.org/blog/2019/4/30/brown-girl-with-guts-tinas-journey-with-crohns-disease As a woman of color, I’ve struggled from the very beginning with inflammatory bowel disease (IBD). The...
5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

I had the honor of attending the 2019 Crohn’s & Colitis Congress in Las Vegas, NV as a patient advocate and speaker on the Perianal Fistulizing Crohn’s Disease panel. From diet and nutrition to mental health and pregnancy in IBD, here are the most salient...
Can a Low FODMAP Diet Help IBD? 7 Things to Know

Can a Low FODMAP Diet Help IBD? 7 Things to Know

Written by Emily Willingham, PhD Medically reviewed by Matthew Hamilton, MD When patient advocate and author of the blog OwnYourCrohns, Tina Aswani Omprakash, 35, reached an impasse with symptoms related to her inflammatory bowel disease (IBD), she turned in...