Own Your Crohn’s

Empowering the Chronically Ill & Disabled to Lead Fuller Lives

Don’t Forget Your Flu Shot This Fall

As I got up from dinner to use the bathroom, the room began to spin. Thinking I was just a bit dizzy, I continued on my way to the bathroom. I didn’t know it then, but the next five months of my life would be like a carousel as I stumbled my way...

All of these exceptional women have won awards this year for their public advocacy efforts

Winner, winner! Inspirational role models we look up to. Ostomy awareness involves advocacy, and to be effective in advocating for change we need influencers. Advocacy can be standing up and speaking out for a cause, voicing concerns about misconceptions, or...

Real Talk about Ostomies

On the eve of World Ostomy Day, I write this blog post in hopes of debunking many of the myths surrounding living with an ostomy. So here goes nothing… I always get super excited when friends and family muster up the courage to ask about my ostomy. It makes me...

No More Secrets: An enlightening film that reveals the stigma of having an ostomy in India

In a world that’s still struggling with the concept of life-saving ostomy surgery, India comes chock full of psychosocial taboos. In addition to the challenge of costly medical supplies, ostomies are widely viewed as unacceptable in this country and can even become...

Sepsis Is a Severe, Life-threatening Complication for IBD Patients

It’s Sepsis Awareness Month, so I’m discussing what sepsis is and how it is often a complication of inflammatory bowel disease (IBD) and colorectal surgery. According to the World Health Organization (WHO), “sepsis arises when the body’s response to an...

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Inspire’s #KeepUsAllSafe COVID-19 Campaign

Apr 12, 2020

Last week, Inspire released a short video we made virtually on why living with Crohn's Disease and being immunocompromised during COVID-19 is downright terrifying for patients like myself who are chronically and invisibly ill. Please take a moment to watch this video...

An Interview with News 12 NJ: How Does Coronavirus Affect YOU?

Apr 6, 2020

Earlier today, News 12 NJ journalist Prashanthi Musapet interviewed IBD patient advocate Tina Aswani Omprakash of OwnYourCrohns.com on Instagram LIVE on her experience as an immunocompromised patient living with Crohn's Disease in the midst of the #COVID19 pandemic....

Coping with IBD & Stress & Anxiety Around COVID-19

Apr 1, 2020

Last night I had the honor of doing a Facebook Live with Dr. Tiffany Taft (Psychogastroenterology, Northwestern University) and Amber Tresca (About IBD, IBD Moms) in conjunction with the Crohn's & Colitis Foundation. We discussed all the emotions around COVID-19...

Colon Cancer & Its Devastating Impact on My Family

Mar 19, 2020

I was 8 years old when I walked into my father's room in the hospital as he laid there coma-stricken in his final days. I told him I had gotten an A on my Science test, hoping in all my innocence that an A would make him so proud that he would wake up from his coma....

Disability Awareness in the Midst of Coronavirus

Mar 12, 2020

The past 3.5 months I’ve spent much of my existence fairly immobile and mostly homebound: 2.5 weeks in an aircast, 8 weeks in a boot and 4 weeks in an ankle brace. Why? Because of a torn ligament in my ankle. And more recently, I’ve been in a neck brace due to a...

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